I know it's difficult to commit to regular classes when you have a busy schedule; my clients tell me this often! That's why I decided to offer programs that are delivered online that you can do at home (or just about anywhere else), and at a time that suits you. Each video is around 45 minutes, will give you a GREAT workout, and you won't have to leave the house! Circuits are designed to take around 10-15 minutes per circuit, so you can fit them in around your schedule.
As an active subscriber, you'll have access to this custom Fitness. Via the app, you'll have access to your programming, with the new programs becoming available every Monday morning. View the video workouts from within the app, or from any computer or internet-connected device. Use the app to guide you through circuits, where you'll be able to view video demonstrations of every exercise being performed. You can even video yourself and compare your form to the video side-by-side! You can also log nutrition and meals, your measurements, and more in the app, and use it as a complete record-keeping system.
- 33.8 MB
- Health & Fitness
- Update Date:
- BH App Development Ltd
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