5/3/1 Workout

Free

2.15for iPhone

4.5

6 Ratings

Brian Mizrahi

Developer

Apr 24, 2017

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

5/3/1 Workout Screenshots

iPhone

About 5/3/1 Workout

Calculating your 5/3/1 workout never got so easy!

5/3/1 Workout is a calculator made for people that familiar with the book written by Jim Wendler.

- Instead of using the formulas he provides for each workout, find you 1 rep max or full workout in a second!

- Each workout uses his recommended percentages, so you never have to do the math!

- Now instead of remembering all his formula and percentages, all you need is your 1 rep max. And it even will find it for you!

*The developer of this app is not affiliated with the authorizing parties. All names and information are copyright and trademarked by their respective owners.