Alms: Well-being Challenges
Personal Growth, Eco & Impact
Free
2.8.4for iPhone, iPod touch
9.3
232 Ratings
Palta Labs Inc.
Developer
64.1 MB
Size
Feb 14, 2022
Update Date
Lifestyle
Category
4+
Age Rating
Age Rating
Alms: Well-being Challenges Screenshots
About Alms: Well-being Challenges
Alms is the #1 app with well-being challenges from top creators and experts. Featured in TechCrunch and other media.
Inside you will find challenges on various topics, from mental health and self-care to sustainable living and impact.
Get ideas for the good things you can do in your life and feel happier when you share your progress with like-minded people.
DO GOOD
Our happiness grows as we make positive changes to our lives with smaller, incremental steps. Small actions add up to a significant difference in your life and the lives of those close to you. With daily actions and challenges carefully crafted by Alms, you will always have an action plan for a happier life.
SHARE GOOD
Get inspiration from the Alms community and share yours! Your actions will be the motivation for others to change their lives, and you will get all the love and support for what you share. Need ideas for new activities? Check out what others do, and increase the amount of good in the world together.
FEEL GOOD
Good things you do for others make you feel better, both physically and emotionally, the science says. Feel improvements on all levels: bettering your personal life, supporting a local community, and even making a global impact.
Any feedback will be greatly appreciated! If you have any concerns, recommendations or complaints just drop us a line at hi@alms.com
Inside you will find challenges on various topics, from mental health and self-care to sustainable living and impact.
Get ideas for the good things you can do in your life and feel happier when you share your progress with like-minded people.
DO GOOD
Our happiness grows as we make positive changes to our lives with smaller, incremental steps. Small actions add up to a significant difference in your life and the lives of those close to you. With daily actions and challenges carefully crafted by Alms, you will always have an action plan for a happier life.
SHARE GOOD
Get inspiration from the Alms community and share yours! Your actions will be the motivation for others to change their lives, and you will get all the love and support for what you share. Need ideas for new activities? Check out what others do, and increase the amount of good in the world together.
FEEL GOOD
Good things you do for others make you feel better, both physically and emotionally, the science says. Feel improvements on all levels: bettering your personal life, supporting a local community, and even making a global impact.
Any feedback will be greatly appreciated! If you have any concerns, recommendations or complaints just drop us a line at hi@alms.com
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What's New in the Latest Version 2.8.4
Last updated on Feb 14, 2022
Old Versions
Hey there! It’s the Alms team. Thanks a lot for joining
Alms is now “flying on autopilot”: unfortunately we are unable to continue updating the app. Still, we decided to keep it up as long as possible, so that you and everyone in our wonderful community could benefit from that.
We’d love to hear your warm words and support in comments or to our email: hi@alms.app
By using the app you fully understand that there is no support, no warranties, and responsibilities from Alms whatsoever.
Alms is now “flying on autopilot”: unfortunately we are unable to continue updating the app. Still, we decided to keep it up as long as possible, so that you and everyone in our wonderful community could benefit from that.
We’d love to hear your warm words and support in comments or to our email: hi@alms.app
By using the app you fully understand that there is no support, no warranties, and responsibilities from Alms whatsoever.
Show More
Version History
2.8.4
Feb 14, 2022
Hey there! It’s the Alms team. Thanks a lot for joining
Alms is now “flying on autopilot”: unfortunately we are unable to continue updating the app. Still, we decided to keep it up as long as possible, so that you and everyone in our wonderful community could benefit from that.
We’d love to hear your warm words and support in comments or to our email: hi@alms.app
By using the app you fully understand that there is no support, no warranties, and responsibilities from Alms whatsoever.
Alms is now “flying on autopilot”: unfortunately we are unable to continue updating the app. Still, we decided to keep it up as long as possible, so that you and everyone in our wonderful community could benefit from that.
We’d love to hear your warm words and support in comments or to our email: hi@alms.app
By using the app you fully understand that there is no support, no warranties, and responsibilities from Alms whatsoever.
2.8.3
Feb 3, 2022
Happy new year from the Alms team!
What do you love the most about Alms? Probably our creator challenges
That's why we radically simplified the app, helping you focus on your active challenges, next steps, and the community of people going through the same things. Check this out in this new update and let us know what you think about it by emailing the Alms team at hi@alms.app. Every opinion matters!
What do you love the most about Alms? Probably our creator challenges
That's why we radically simplified the app, helping you focus on your active challenges, next steps, and the community of people going through the same things. Check this out in this new update and let us know what you think about it by emailing the Alms team at hi@alms.app. Every opinion matters!
2.8.2
Jan 24, 2022
Happy new year from the Alms team!
What do you love the most about Alms? Probably our creator challenges
That's why we radically simplified the app, helping you focus on your active challenges, next steps, and the community of people going through the same things. Check this out in this new update and let us know what you think about it by emailing the Alms team at hi@alms.app. Every opinion matters!
What do you love the most about Alms? Probably our creator challenges
That's why we radically simplified the app, helping you focus on your active challenges, next steps, and the community of people going through the same things. Check this out in this new update and let us know what you think about it by emailing the Alms team at hi@alms.app. Every opinion matters!
2.8.1
Jan 17, 2022
Happy new year from the Alms team!
What do you love the most about Alms? Probably our creator challenges
That's why we radically simplified the app, helping you focus on your active challenges, next steps, and the community of people going through the same things. Check this out in this new update and let us know what you think about it by emailing the Alms team at hi@alms.app. Every opinion matters!
What do you love the most about Alms? Probably our creator challenges
That's why we radically simplified the app, helping you focus on your active challenges, next steps, and the community of people going through the same things. Check this out in this new update and let us know what you think about it by emailing the Alms team at hi@alms.app. Every opinion matters!
2.7.3
Jan 4, 2022
Thanks for bettering yourself, and the world, with Alms!
- You can now choose reactions for your gratitude towards other members!
- We've made some visual improvements to the feed: can you spot them all?
- There are now more Creator challenges than ever. Maybe it's time to try something new?
And much more, including a smoother and quicker overall app experience
- You can now choose reactions for your gratitude towards other members!
- We've made some visual improvements to the feed: can you spot them all?
- There are now more Creator challenges than ever. Maybe it's time to try something new?
And much more, including a smoother and quicker overall app experience
2.7.1
Dec 24, 2021
Thanks for bettering yourself, and the world, with Alms!
- You can now choose reactions for your gratitude towards other members!
- We've made some visual improvements to the feed: can you spot them all?
- There are now more Creator challenges than ever. Maybe it's time to try something new?
And much more, including a smoother and quicker overall app experience
- You can now choose reactions for your gratitude towards other members!
- We've made some visual improvements to the feed: can you spot them all?
- There are now more Creator challenges than ever. Maybe it's time to try something new?
And much more, including a smoother and quicker overall app experience
2.7.0
Dec 17, 2021
Thanks for bettering yourself, and the world, with Alms!
- You can now choose reactions for your gratitude towards other members!
- We've made some visual improvements to the feed: can you spot them all?
- There are now more Creator challenges than ever. Maybe it's time to try something new?
And much more, including a smoother and quicker overall app experience
- You can now choose reactions for your gratitude towards other members!
- We've made some visual improvements to the feed: can you spot them all?
- There are now more Creator challenges than ever. Maybe it's time to try something new?
And much more, including a smoother and quicker overall app experience
2.6.5
Dec 4, 2021
OUR BIGGEST UPDATE TO DATE!
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
2.6.4
Nov 30, 2021
OUR BIGGEST UPDATE TO DATE!
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
2.6.3
Nov 24, 2021
OUR BIGGEST UPDATE TO DATE!
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
2.6.1
Nov 19, 2021
OUR BIGGEST UPDATE TO DATE!
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
- Easier tab navigation: check out the new Feed, Challenges & Actions
- Your personal invite links: invite friends and instantly get connected
- Reactions are replacing likes: meaningfully connect with other Alms members
- New Feed filters: explore posts from Creators and follow people you care about
And much more, including a smoother and quicker overall app experience
2.5.1
Nov 12, 2021
A new and exciting update is underway! :)
- Check out the new Feed filters: you can now follow people you care about in one space!
- The app got faster: we're working on various optimization features to make your experience smoother!
- Check out the new Feed filters: you can now follow people you care about in one space!
- The app got faster: we're working on various optimization features to make your experience smoother!
2.5.0
Oct 29, 2021
A new and exciting update is underway! :)
- We made it easier for you to join new challenges and repeat actions!
- Don't miss updates from creators — you'll get notified about them!
- Check out a new Creators profile. Want to get one? Apply to be a creator!
- We made it easier for you to join new challenges and repeat actions!
- Don't miss updates from creators — you'll get notified about them!
- Check out a new Creators profile. Want to get one? Apply to be a creator!
2.4.1
Oct 12, 2021
Thanks Thanks for being a part of Alms!
In this update, we:
- Improved your feed experience, helping you get even more inspiration daily
- Updated challenges mechanic: go find some new challenges you can join!
In this update, we:
- Improved your feed experience, helping you get even more inspiration daily
- Updated challenges mechanic: go find some new challenges you can join!
2.4.0
Oct 7, 2021
Thanks for being a part of Alms!
In this update, we:
- Improved your feed experience, helping you get even more inspiration daily
- Updated challenges mechanic: go find some new challenges you can join!
In this update, we:
- Improved your feed experience, helping you get even more inspiration daily
- Updated challenges mechanic: go find some new challenges you can join!
2.3.1
Sep 23, 2021
Thanks for being a part of our social beta!
In this update, we finally added in-app notifications. No more lost discussions or not knowing when someone follows you!
In this update, we finally added in-app notifications. No more lost discussions or not knowing when someone follows you!
2.2.1
Sep 8, 2021
Thanks for being a part of the new social Alms beta!
In this update, we added 3 new features:
- Your posts are now under your profile. No more scrolling the feed to find them
- You can follow your friends (IRL or the ones you made on Alms) and they can follow you back
- You can finally edit your profile on the My Profile screen
In this update, we added 3 new features:
- Your posts are now under your profile. No more scrolling the feed to find them
- You can follow your friends (IRL or the ones you made on Alms) and they can follow you back
- You can finally edit your profile on the My Profile screen
2.2.0
Aug 27, 2021
Thanks for being a part of the new social Alms beta!
In this update, we added 2 new features:
- Your posts are now under your profile. No more scrolling the feed to find them
- You can follow your friends (IRL or the ones you made on Alms) and they can follow you back
In this update, we added 2 new features:
- Your posts are now under your profile. No more scrolling the feed to find them
- You can follow your friends (IRL or the ones you made on Alms) and they can follow you back
2.1.2
Aug 21, 2021
Thanks for being a part of the new social Alms beta!
In this update, we improved the member onboarding experience.
In this update, we improved the member onboarding experience.
2.1.1
Aug 19, 2021
Thanks for being a part of the new social Alms beta!
In this update, we improved the member onboarding experience.
In this update, we improved the member onboarding experience.
2.1.0
Aug 16, 2021
Thanks for being a part of the new social Alms beta!
In this update, we improved the member onboarding experience.
In this update, we improved the member onboarding experience.
2.0.2
Aug 4, 2021
Alms 2.0 with a new social experience has arrived. Do good, share good, and feel good!
This is still an early beta, so keep the suggestions coming to our inbox (hi@alms.app) and beta tester chats in WhatsApp and Telegram!
This is still an early beta, so keep the suggestions coming to our inbox (hi@alms.app) and beta tester chats in WhatsApp and Telegram!
2.0.1
Jul 28, 2021
Alms 2.0 with a new social experience has arrived. Do good, share good, and feel good!
This is still an early beta, so keep the suggestions coming to our inbox (hi@alms.app) and beta tester chats in WhatsApp and Telegram!
This is still an early beta, so keep the suggestions coming to our inbox (hi@alms.app) and beta tester chats in WhatsApp and Telegram!
2.0
Jul 21, 2021
Alms 2.0 with a new social experience has arrived. Do good, share good, and feel good!
This is still an early beta, so keep the suggestions coming to our inbox (hi@alms.app) and beta tester chats in WhatsApp and Telegram!
This is still an early beta, so keep the suggestions coming to our inbox (hi@alms.app) and beta tester chats in WhatsApp and Telegram!
1.8.1
May 23, 2021
Dear Alms community,
This is a technical update that helps us improve our app and make the performance even better
Thanks for updating!
This is a technical update that helps us improve our app and make the performance even better
Thanks for updating!
Alms: Well-being Challenges FAQ
Click here to learn how to download Alms: Well-being Challenges in restricted country or region.
Check the following list to see the minimum requirements of Alms: Well-being Challenges.
iPhone
Requires iOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
Alms: Well-being Challenges supports English
