Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Bipolar Mood Tracker BPD Diary Screenshots

iPad

iPhone

About Bipolar Mood Tracker BPD Diary

Bipolar Mood Tracker: Your Path to Mental Well-being

Description:
Take control of your mental health journey with the Bipolar Mood Tracker, a purpose-built app designed to support those living with bipolar disorder. This user-friendly, intuitive tool empowers you to better understand and manage your mood fluctuations, providing a holistic approach to well-being.

Key Features:

Personal Mood Diary:
Record your daily levels of mania, depression, anxiety, and irritability within your personal mood diary. This digital journal allows you to monitor your emotional states and track your mental health progress with ease.

Advanced Insights:
With the Bipolar Mood Tracker, gain valuable insights into your mood trends over time. Visualize your progress, recognize patterns, and discover what influences your mood shifts. This comprehensive overview can be invaluable in working towards emotional stability.

Mood Breakdown:
Understand your moods in-depth by breaking them down based on symptoms, activities, or even hashtags. This powerful feature enables you to pinpoint specific triggers and factors contributing to your emotional fluctuations, making it easier to implement coping strategies.

Export to PDF:
Should you need to consult with a therapist or healthcare professional, exporting your mood diary into a PDF format is quick and effortless. Share your data with ease, allowing your mental health team to provide more targeted support and treatment.

Key Benefits:

Empowerment: Gain a deeper understanding of your mental health and take an active role in your well-being journey.
Self-Awareness: Recognize patterns, triggers, and factors influencing your mood fluctuations.
Effective Communication: Share your mood diary easily with therapists or healthcare providers for more personalized care.
Holistic Approach: Use the app to track multiple aspects of your mental health, creating a comprehensive picture of your well-being.
The Bipolar Mood Tracker is your trusted companion on the path to mental well-being. Start your journey towards improved mental health today and take control of your bipolar disorder. Download the app now and embark on a more informed, empowered, and balanced life.