Build Confidence with AJ
Andrew Johnson Meditation
$2.99
9.4for iPhone, iPad and more
8.5
15 Ratings
Universal Relaxation Ltd
Developer
130.2 MB
Size
Oct 23, 2023
Update Date
Lifestyle
Category
4+
Age Rating
Age Rating
Build Confidence with AJ Screenshots
About Build Confidence with AJ
Boost your confidence and self-esteem with this gentle guided meditation.
Designed to help you overcome self-doubt, this app will help you live an empowered life. Gain confidence, boost your self-belief, and learn to think positively, so that you can handle any of the day’s challenges.
With Build Confidence you’ll discover how to:
• Be calm and in control no matter the circumstances.
• Build your inner strength and mental resilience for a stress-free day.
• Learn mindful techniques to feel relaxed and free from anxiety.
• Make changes and develop healthy habits.
• Feel calmer and be your best self – so you radiate confidence, no matter what.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Designed to help you overcome self-doubt, this app will help you live an empowered life. Gain confidence, boost your self-belief, and learn to think positively, so that you can handle any of the day’s challenges.
With Build Confidence you’ll discover how to:
• Be calm and in control no matter the circumstances.
• Build your inner strength and mental resilience for a stress-free day.
• Learn mindful techniques to feel relaxed and free from anxiety.
• Make changes and develop healthy habits.
• Feel calmer and be your best self – so you radiate confidence, no matter what.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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What's New in the Latest Version 9.4
Last updated on Oct 23, 2023
Old Versions
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Show More
Version History
9.4
Oct 23, 2023
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
9.2
Jun 7, 2021
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
9.0
Jun 16, 2020
We update our app regularly so we can make it better for you. What's new?
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
8.38
Sep 19, 2016
Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.
8.34
Dec 21, 2014
Added link to find out about our new comfy sleep headphones. We home you check them out.
8.32
Apr 27, 2014
Improved performance on older iOS devices.
8.31
Apr 24, 2014
Added universal app functionality with custom interface for iPad.
6.1
Oct 1, 2011
Fixed audio problem introduced in Sept 28th update.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
6.0
Sep 28, 2011
Updated audio files with better sound leveling for more consistent volume during playback and a higher peak volume for better listening without headphones.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
5.0
Mar 3, 2011
Integrated Facebook page for interaction with Andrew.
4.99
Sep 3, 2010
We finally got background playback to work. Now when you close the app, the audio will continue playing.
Many thanks to everyone that has posted kind words on our Facebook page.
Many thanks to everyone that has posted kind words on our Facebook page.
4.95
Aug 25, 2010
Thanks for hanging with us on this update.
We fixed the bug causing the app to indicate that users had subscribed to our newsletter when they hadn't. This bug did not actually subscribe users to the newsletter, but incorrectly indicated that a subscription had occurred.
We also fixed a bug that was affecting the delayed wake function for users outside of the Pacific Standard Time Zone.
We also added a "like" button for liking us on Facebook. We have a really great community of users on Facebook that are chatting with us and each other about the apps. We are really excited about this. "Like" us on Facebook and help us figure out which apps to make next.
We fixed the bug causing the app to indicate that users had subscribed to our newsletter when they hadn't. This bug did not actually subscribe users to the newsletter, but incorrectly indicated that a subscription had occurred.
We also fixed a bug that was affecting the delayed wake function for users outside of the Pacific Standard Time Zone.
We also added a "like" button for liking us on Facebook. We have a really great community of users on Facebook that are chatting with us and each other about the apps. We are really excited about this. "Like" us on Facebook and help us figure out which apps to make next.
4.9
Jul 20, 2010
Updated high resolution graphics for iPhone 4.
4.2
Dec 1, 2009
Fixed bug that was causing crash on launch for users on the 2.2 version of the iPhone operating system.
4.0
Oct 30, 2009
Updated user interface with more intuitive settings. Additional options for connecting and providing feedback on improvements you would like to see.
3.0
May 12, 2009
Added a delayed wake feature. Fixed bug that was causing awake track to be played when sleep track had been selected.
1.2
Apr 11, 2009
1
Mar 16, 2009
Build Confidence with AJ FAQ
Build Confidence with AJ is available in regions other than the following restricted countries:
Bhutan
Build Confidence with AJ supports English
Click here to learn how to download Build Confidence with AJ in restricted country or region.
Check the following list to see the minimum requirements of Build Confidence with AJ.
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.
