OCD.app - Anxiety, PTSD, CBT

OCD.app - Anxiety, PTSD, CBT


For Anger, OCD, Depression


FreeOffers In-App Purchases

2.8.4for iPhone, iPad and more
9.3
612 Ratings
Ggtude Ltd
Developer
112.4 MB
Size
Apr 26, 2024
Update Date
Medical
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
OCD.app - Anxiety, PTSD, CBT Screenshots
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OCD.app - Anxiety, PTSD, CBT posterOCD.app - Anxiety, PTSD, CBT posterOCD.app - Anxiety, PTSD, CBT posterOCD.app - Anxiety, PTSD, CBT posterOCD.app - Anxiety, PTSD, CBT posterOCD.app - Anxiety, PTSD, CBT posterOCD.app - Anxiety, PTSD, CBT posterOCD.app - Anxiety, PTSD, CBT poster

About OCD.app - Anxiety, PTSD, CBT

OCD.app: Eliminate negative self-talk in just 3 minutes every day.

82.2% SEE & FEEL results within week #1!

Proven, Evidence-based, & Trusted by over 150k people.

HIGHLIGHTS

- Only 3 minutes a day
- Eliminate stressful, obsessive, and destructive self-talk
- Replace intrusive thoughts with positive thinking habits
- Regain your confidence quickly
- Boost progress made in therapy
- Track your progress

FOR THOSE STRUGGLING WITH:

- OCD
- PTSD
- Anxiety
- Depression
- Suicidal thoughts
- Body image
- Loneliness
- Anger
- Relationship issues
- & more

BUILT BY EXPERTS

OCD.app is built by industry-leading psychologists & experts, making it one of the most research-supported mobile platforms in the world.
“The most credible OCD app” – One Mind PsyberGuide

A FINAL NOTE FROM THE OCD.APP TEAM

Positive transformation doesn't happen overnight. It happens when you utilize the lessons you learn in our app – in real life.
Today, we stand prepared to support you in breaking free from the vicious grip of your obsessive thoughts.

Join our community of over 150,000 individuals who are actively striving to reach their true potential.

We're here to support you every step of the way.

—---------------------

IN-APP PURCHASE DETAILS

Unlock a wealth of content to enhance your positive self-talk journey. Enjoy 50+ free exercises covering fundamentals, with an additional 1000+ available for purchase.

1. AUTO-RENEWABLE SUBSCRIPTION
- $19.99/mo.
- $78.99/yr.

2. LIFETIME ACCESS
One-time payment for access to all current & future content & exercises.

Privacy policy:
http://ggtude.com/privacy-policy
Terms of use:
http://ggtude.com/terms-of-use

DISCLAIMER: The information on our app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
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What's New in the Latest Version 2.8.4

Last updated on Apr 26, 2024
Old Versions
New Update for OCD.app - Empowering Your Journey to Recovery!
We've been working hard to bring you an enhanced experience with our latest update. Here's what's new:

Add Notes Everywhere
Now you can add personal notes to every tip and psycho-educational resource within the app. Jot down your thoughts, insights, and reflections to make your learning experience more engaging and personalized.


Clearer Progress Tracking
We've improved our progress tracking feature to give you a better indication of your growth and achievements. Easily monitor your progress and celebrate your milestones as you work towards overcoming OCD.


Transformative Weather Animations
We've added a meaningful weather animation that symbolizes the transition from negative self-talk to positive thinking. Watch as the clouds part and the sun shines through, reflecting your own journey towards a more positive mindset.


Bug Fixes and Improvements
We've squashed some bugs and made various performance improvements to ensure a smoother and more reliable app experience for you.

We're committed to supporting you on your journey to recovery from OCD. Your feedback is invaluable to us, so please continue to share your thoughts and suggestions.
Download the latest version of OCD.app now and take a step closer to reclaiming your life from OCD. Together, we can make a difference!
Show More
Version History
2.8.4
Apr 26, 2024
New Update for OCD.app - Empowering Your Journey to Recovery!
We've been working hard to bring you an enhanced experience with our latest update. Here's what's new:

Add Notes Everywhere
Now you can add personal notes to every tip and psycho-educational resource within the app. Jot down your thoughts, insights, and reflections to make your learning experience more engaging and personalized.


Clearer Progress Tracking
We've improved our progress tracking feature to give you a better indication of your growth and achievements. Easily monitor your progress and celebrate your milestones as you work towards overcoming OCD.


Transformative Weather Animations
We've added a meaningful weather animation that symbolizes the transition from negative self-talk to positive thinking. Watch as the clouds part and the sun shines through, reflecting your own journey towards a more positive mindset.


Bug Fixes and Improvements
We've squashed some bugs and made various performance improvements to ensure a smoother and more reliable app experience for you.

We're committed to supporting you on your journey to recovery from OCD. Your feedback is invaluable to us, so please continue to share your thoughts and suggestions.
Download the latest version of OCD.app now and take a step closer to reclaiming your life from OCD. Together, we can make a difference!
2.8.3
Mar 19, 2024
This version includes some exciting additions:
- Improved attention meditation and sound (all new animation to assist you with focus)
- Weekly assessment for overall wellness monitoring
- Many many fixes and user experience improvements
Hope you make out of it!
The ocd.app team
2.8.2
Feb 14, 2024
This update features an all new "Daily review" screen giving you:
1. Recap of what you learned today,
2. Access to more activities:
- More games,
- Attention meditation
- Daily article (so you can read more about the stuff you just did!)

Looking forward to hear your feedback!
The OCD.app team
2.8.1
Jan 15, 2024
This release fixes some reported issues, so you can fully enjoy the new features:
- Smart-Module Matching: Answer 12 yes/no questions during onboarding for personalized module recommendations.
- "Emojis" Game: Drag emojis to match helpful/unhelpful statements.
- Deep-Links: Jump into specific exercises, share them, and maintain your well-being easily.
2.8
Jan 9, 2024
- Smart-Module Matching: Answer 12 yes/no questions on onboarding for personalized module recommendations.
- "Emojis" Game: Drag emojis to match helpful/unhelpful statements.
- Deep-Links: Jump into specific exercises, share them, and maintain your well-being easily.
2.7.5
Oct 24, 2023
This update includes the ability to track your assessment progress
To see how your improvement and how it is reflected by your self-assessments, navigate to the "Progress" tab in the app
2.7.4
Sep 20, 2023
Stability fixes and improvements
2.7.3
Aug 31, 2023
- New feature: animated videos!
The new videos make it quicker and easier to get a quick grasp of the main concepts.
They are designed to educate and increase clarity and motivation.
Let us know what you think by writing to us to support@ggtude.com
Follow us - @ocd.app on Instagram
2.7.2
Aug 24, 2023
This version includes some exciting additions to the app:
- New "Add notes" feature lets you annotate the thoughts you interact with.
- We're slowly adding videos that will introduce each module and explain the main concepts covered.
Stay in touch and let us know your thoughts!
2.7.1
Jul 18, 2023
- Stability and performance improvements
2.7.0
Jul 6, 2023
This new release features:
- New "Balloons Game" - inflate the balloon representing a supportive thought.
- Performance and stability improvements
2.6.9
Jun 29, 2023
- Bug fixes and improvements
2.6.8
Jun 5, 2023
- Improved data retention for signed-in users
- Improvements and bug fixes
2.6.7
May 11, 2023
You wanted more, and we listened!
This exciting new version includes 2 new blockbuster features:
1. Card game: an entirely new exercise type!
Select the helpful thought from 2 cards.
Learn to identify supportive thoughts quickly and respond.
2. Notes:
You can now add personal notes that are relevant to a specific thought, during exercises.
Add, edit and review your notes from "My notes" screen.

We're really thrilled to hear your feedback.
Write to us to support@ggtude.com so we can learn from your expereince.
2.6.6
Apr 27, 2023
Our new version features improved performance, consistency and data storage.
2.6.5
Mar 27, 2023
- Improved personalization of modules and timeline
- New AI based tips and feedback powered by latest language model technology
- Bug fixes
2.6.4
Mar 6, 2023
This version includes a few exciting changes:
- New "Thinking" module - helps you get out of thinking loops easily
- Map screen improvements
- Notifications flow improvements
Follow us on @ocd.app for updates and interesting content
2.6.3
Feb 21, 2023
Bug fixes and improvements
2.6.2
Feb 15, 2023
Big fixes and improvements
2.6.1
Feb 12, 2023
The new version includes some exciting new additions to our already super-effective app:
- Improved loading times
- New "Thinking tree" surprise level on one of the exercises each day
- Voice: You can now hear the tips read out loud, and can turn this feature off more easily
- Bug fixes and improvements
Follow us on instagram (@ocd.app) or visit our website to learn more - and make sure you stay in touch and write your amazing recovery stories.
The GGTUDE team
2.6
Dec 28, 2022
Our biggest update of the year comes right at the beginning of a new year!
We listened to your feedback and made tons of improvements and bug fixing.
You can now more safely and easily navigate through your modules, uninterrupted.
There's also: 
a new app icon, 
new onboarding experience
the ability to add any statement to your toolbox (instead of a select 3)

Please let us know hat you think - and if you love the app, please leave a review and tell others!
2.57
Oct 21, 2022
- New "shatter" effect when discarding statements
- Bug fixes
2.56
Oct 13, 2022
We've just released a new update to our app and we've added some great new features!
- You can now tap 'embrace' and 'discard' to respond to statements (in addition to swiping)
- You can now see more clearly how far you've progressed on each module
- We've redesigned the home screen so it has quick access to today's tasks
- We've made some improvements to the way our app works on various devices
We hope you enjoy these new features!
2.55
Sep 12, 2022
- Improved toolbox
- Improved user journey and bug fixes related to modules
- Faster loading of app data
2.54
Aug 1, 2022
Get active with your toolbox!
This update gives you the ability to add thoughts to your toolbox, and get approval from a professional if they are potentially helpful.
What do you need to do to get approved thoughts:
1. Add a new statement to your toolbox
2. Our team of professionals goes through the community statements. Selects helpful statements are approved. Some are featured!
3. Browse the Latest & Greatest to add community approved and featured statements to your own toolbox.
4. Exercise daily and improve!

OCD.app - Anxiety, PTSD, CBT FAQ

Click here to learn how to download OCD.app - Anxiety, PTSD, CBT in restricted country or region.
Check the following list to see the minimum requirements of OCD.app - Anxiety, PTSD, CBT.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
OCD.app - Anxiety, PTSD, CBT supports English
OCD.app - Anxiety, PTSD, CBT contains in-app purchases. Please check the pricing plan as below:
Annual plan+
$78.99
Monthly plan+
$19.99
Annual PROMO
$69.99
Weekly Plan+
$9.99
Promotion Annual Plan+
$79.99
GG OCD Unlock all
$199.99
2 Month Course+
$49.99
3 Months Plan+
$34.99
Two Months
$49.99

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