iamcomfi

Healthy Spine and Back

Free

1.0.1for iPhone, iPod touch

Akos Kovacs

Developer

31.5 MB

Size

Dec 23, 2021

Update Date

Productivity

Category

Age Rating

App Store Developer Website

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

iamcomfi Screenshots

iPhone

About iamcomfi

Download the iamcomfi Break Reminder App for a Healthy Spine and Back!

The app was built around the Pomodoro technique which helps you resist all of those self-interruptions and re-train your brain to focus.

Each Pomodoro session is dedicated to a task and each break is a chance to reset and bring your attention to what you should be working on.

Set your Pomodoro timer to the desired session length and use specific labels to distinguish between projects and tasks. Don’t let distractions derail you from achieving your goals.

Use your breaks to stand up from your desk a little and do some simple but refreshing exercises and stretches that will not only help with staying more focused in your Pomodoro sessions but will lead to a healthier spine and prevent back pain resulting from extended periods of seated work.