IRON Workout Tracker Gym Log

IRON Workout Tracker Gym Log

Weight Lifting Routine Planner

1.0for iPhone, iPod touch
IRON Digital, Inc.
31.2 MB
Jun 3, 2023
Update Date
Health & Fitness
Age Rating
Age Rating
Apps in this category do not contain restricted content.
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
IRON Workout Tracker Gym Log Screenshots
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About IRON Workout Tracker Gym Log

Designed by weightlifters. IRON is a powerfully simple, radically efficient workout tracking and analytics platform. For all gym goers, from beginner, to bodybuilder, to powerlifter – IRON is the new gold standard for workout trackers, planners and gym logs. Pre-order IRON now!


Start Now
• Our “Start Now” feature lets you to start a workout on the fly and build as you go – and you never have to touch a keyboard. How? We built a custom interface that lets weightlifters log an entire workout with just a couple buttons, radically minimizing time spent on manual entry.

Build Workouts
• Gym goers can build workouts ahead of time with our “Build Workout” feature. It’s like “Start Now” with extra tooling and capabilities. When you’re done building a workout it will save to your Library. Build workouts for any fitness goal, like muscle growth, muscle tone, strength, bodybuilding, powerlifting, weight loss, and more.

Groups, Routines
• Create groups to organize your workouts. For example, you can create a group to represent your current training routine – if you’re doing a "5 Day Split" training routine, create a workout group, title it “5 Day Split” and add in your workouts. You can “pin” your favorite workouts to the top of your Library for easy access.

IRON Routines
• When you open IRON, you'll see some workout routines in your Library. Our routines are hand-crafted, never computer generated, to help weightlifters achieve their training goals in the gym. We utilize fundamental weight training and bodybuilding principles to craft our routines. We don’t believe in fitness fads or AI workouts – we focus on classic training splits with effective compound and isolation exercises. Whether you want to gain muscle or lose weight, we have a routine for you. You can remove our routines if you don't need them.


Log Sets
• Logging sets is the core of your Exercise Stats – as you log sets, your Exercise Stats update automatically. Now, when you build and perform workouts, we'll autofill the weight you can lift for any exercise and rep count, so you don't have to enter it manually. After you log a workout, the workout details are saved in your Workout History – update past sets from any workout at any time and your Exercise Stats will update instantly.

Exercise Performance
• On our Performance tab, you can view all of your exercises and identify which exercises need improvement (red) and which exercises you’ve been improving (green). Robust filtering allows you to filter your exercises by muscle group, equipment type, rep count, and more.

Exercise Statistics
• If you tap an exercise from the Performance tab, the “Exercise Stats” page for that exercise will open. Visualize your progress over time with powerful charts and exercise data. Our charts are fully custom and incredibly intuitive. We also provide quick stats for every exercise, like your average lift, lowest lift, most frequent lift, average rep count, average sets performed and more.


Exercise Videos
• View demonstration videos for every exercise. Don’t start weight lifting if you don’t know the basics – check out the Exercise Info page for any exercise you aren’t sure about.

Exercise Instructions
• We have step by step instructions for every exercise. Learn how to set up and execute every exercise properly and avoid injury.


• Sync with Apple Health
• Workout plans for muscle growth, strength, weight loss
• Home workouts and gym workouts
• Weight lifting for weight loss and fat loss
• Replace your workout journal and gym log
• Free workout planner and exercise tracker
• Workout at home in your gym
• Bodybuilding strength
• Weightlifting to lose weight
• Gym strength training and fitness tracker
• Simple workout log, gym planner, exercise tracker


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What's New in the Latest Version 1.0

Last updated on Jun 3, 2023
Version History
Mar 15, 2023

IRON Workout Tracker Gym Log FAQ

Click here to learn how to download IRON Workout Tracker Gym Log in restricted country or region.
Check the following list to see the minimum requirements of IRON Workout Tracker Gym Log.
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
IRON Workout Tracker Gym Log supports English

IRON Workout Tracker Gym Log Alternative

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