Musculoskeletal MSK Self-Care
Free
1.2.0for iPhone, iPad and more
Leicestershire Partnership NHS Trust with LHIS
Developer
26 MB
Size
Jan 24, 2024
Update Date
Medical
Category
17+
Age Rating
Age Rating
Musculoskeletal MSK Self-Care Screenshots
About Musculoskeletal MSK Self-Care
The MSK app has been developed to offer support and guidance on how to manage a Musculoskeletal (MSK) condition or injury. This can relate to any injury, disease or problem with muscles, bones or joints.
Clinical guidance and exercise videos can be of benefit to anyone with an MSK condition/injury. However, this app is aimed primarily for use by patients registered with a GP practice in Leicester, Leicestershire & Rutland, as guidance is dovetailed with reference to local services and links.
HOW TO USE
• As a first port of call for information about your MSK injury/condition • In conjunction with your medical treatment • For self-management of your injury/condition
SUPPORT AND GUIDANCE FOR
• Back
• Neck
• Upper Limb: Shoulder, Elbow, Hand, Wrist and Fingers • Lower Limb: Hip, Knee, Foot, Leg, Ankle
VIDEOS
• Clinically-approved simple-to-follow exercise videos • Learn the ‘What’, ‘How’ and ‘How Often’
PDF GUIDANCE
• View a wide range of PDF guidance sheets with more in-depth information
LEICESTER, LEICESTERSHIRE & RUTLAND
Support for patients registered with a GP practice in Leicester, Leicestershire & Rutland includes:
• Directory of Services
• Websites
• PDF guidance which refers to local services
Note: An internet connection is required to view the app however some of the content may be available offline once the application has been used once.
This app was commissioned by Planned Care / Better Care Together, a partnership of six NHS organisations in Leicester, Leicestershire and Rutland. The app was developed by the NHS Leicestershire Health Informatics Service.
Clinical guidance and exercise videos can be of benefit to anyone with an MSK condition/injury. However, this app is aimed primarily for use by patients registered with a GP practice in Leicester, Leicestershire & Rutland, as guidance is dovetailed with reference to local services and links.
HOW TO USE
• As a first port of call for information about your MSK injury/condition • In conjunction with your medical treatment • For self-management of your injury/condition
SUPPORT AND GUIDANCE FOR
• Back
• Neck
• Upper Limb: Shoulder, Elbow, Hand, Wrist and Fingers • Lower Limb: Hip, Knee, Foot, Leg, Ankle
VIDEOS
• Clinically-approved simple-to-follow exercise videos • Learn the ‘What’, ‘How’ and ‘How Often’
PDF GUIDANCE
• View a wide range of PDF guidance sheets with more in-depth information
LEICESTER, LEICESTERSHIRE & RUTLAND
Support for patients registered with a GP practice in Leicester, Leicestershire & Rutland includes:
• Directory of Services
• Websites
• PDF guidance which refers to local services
Note: An internet connection is required to view the app however some of the content may be available offline once the application has been used once.
This app was commissioned by Planned Care / Better Care Together, a partnership of six NHS organisations in Leicester, Leicestershire and Rutland. The app was developed by the NHS Leicestershire Health Informatics Service.
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What's New in the Latest Version 1.2.0
Last updated on Jan 24, 2024
Old Versions
Security and performance improvements.
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Version History
1.2.0
Jan 24, 2024
Security and performance improvements.
1.1.0
May 3, 2019
- Updated Care Plan Logo
- New version of offline storage
- New version of offline storage
1.0.0
Feb 7, 2019
Musculoskeletal MSK Self-Care FAQ
Click here to learn how to download Musculoskeletal MSK Self-Care in restricted country or region.
Check the following list to see the minimum requirements of Musculoskeletal MSK Self-Care.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Musculoskeletal MSK Self-Care supports English