Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

About PauseBox

PauseBox creates a physical block between you and distractions. Here's how it works:

1. Select the apps you want to block
Open the PauseApp and choose which apps to block, or select the few you want to keep. Create custom Pause Groups like Work, Study, or Family Time, each with its own app rules, schedules, or timers to fit your day.PauseBox creates a physical block between you and distractions. Here's how it works:


2. Tap your phone on PauseBox to block selected apps
After selecting a Pause Group, tap your phone on the PauseBox to start blocking apps. Your focus session begins right away. Not nearby? Use “Pause without tap” in the app to start remotely.

3. Put distance between you and the PauseBox
Place your PauseBox out of reach to create intentional separation.

As a physical barrier to digital distractions, it makes unblocking a conscious choice and helps break the habit loop.
Show More

What's New in the Latest Version 2.2

Last updated on Feb 25, 2026
Old Versions
- Custom Website Blocking: Take full control of your focus by blocking specific URLs.

- Enhanced Shortcuts: You can now select "Pause Session" directly within the "Start Pause Session" shortcut for smoother automation.

- Advanced Analytics (Beta): Track your progress over 7, 30, and 45-day intervals to see long-term trends.

- Streaks (Beta): Stay motivated and build consistency with our new streak tracking feature.

- Performance Improvements: General bug fixes and UI refinements for a smoother experience.
Show More
Version History
2.2
Feb 25, 2026
- Custom Website Blocking: Take full control of your focus by blocking specific URLs.

- Enhanced Shortcuts: You can now select "Pause Session" directly within the "Start Pause Session" shortcut for smoother automation.

- Advanced Analytics (Beta): Track your progress over 7, 30, and 45-day intervals to see long-term trends.

- Streaks (Beta): Stay motivated and build consistency with our new streak tracking feature.

- Performance Improvements: General bug fixes and UI refinements for a smoother experience.

PauseBox FAQ

Click here to learn how to download PauseBox in restricted country or region.

PauseBox Alternative

You May Also Like