Interval Timer - Focus & HIIT
Free
1.5.1for iPhone
Age Rating
Interval Timer - Focus & HIIT Screenshots
About Interval Timer - Focus & HIIT
Train smarter with Phygital Timer -- the interval app built for HIIT, Tabata, boxing rounds, and deep work sessions.
Set your time with a satisfying rotary knob, hit play, and focus. Four built-in modes cover every workflow -- from high-intensity circuits to calm meditation.
FOUR MODES
- Timer: Simple countdown up to 60 minutes. Drag the knob and go.
- Pomodoro: Classic 25/5/15 technique with automatic work-break cycling and session tracking.
- Interval: HIIT and boxing-style rounds with configurable work/rest durations. Perfect for Tabata, circuit training, and gym workouts.
- Meditation: Mindfulness timer with a calm green accent and gentle completion sound.
DESIGNED FOR FOCUS
- Drag-to-set rotary knob with satisfying tick marks and progress arc
- Each mode has its own accent color for instant recognition
- Keyboard shortcuts: Space to play/pause, R to reset
- Compact window that stays out of your way
- Native notifications when your timer completes
- Haptic feedback on supported devices
Whether you are training at the gym, studying with Pomodoro, running boxing rounds, or winding down with breathwork -- Phygital Timer gives you precise control without the clutter.
Less setup. More flow.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Set your time with a satisfying rotary knob, hit play, and focus. Four built-in modes cover every workflow -- from high-intensity circuits to calm meditation.
FOUR MODES
- Timer: Simple countdown up to 60 minutes. Drag the knob and go.
- Pomodoro: Classic 25/5/15 technique with automatic work-break cycling and session tracking.
- Interval: HIIT and boxing-style rounds with configurable work/rest durations. Perfect for Tabata, circuit training, and gym workouts.
- Meditation: Mindfulness timer with a calm green accent and gentle completion sound.
DESIGNED FOR FOCUS
- Drag-to-set rotary knob with satisfying tick marks and progress arc
- Each mode has its own accent color for instant recognition
- Keyboard shortcuts: Space to play/pause, R to reset
- Compact window that stays out of your way
- Native notifications when your timer completes
- Haptic feedback on supported devices
Whether you are training at the gym, studying with Pomodoro, running boxing rounds, or winding down with breathwork -- Phygital Timer gives you precise control without the clutter.
Less setup. More flow.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 1.5.1
Last updated on Apr 25, 2026
Old Versions
Bug fixes and performance improvements. Enhanced timer accuracy and smoother animations across all four modes.
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Version History
1.5.1
Apr 25, 2026
Bug fixes and performance improvements. Enhanced timer accuracy and smoother animations across all four modes.
Interval Timer - Focus & HIIT FAQ
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Check the following list to see the minimum requirements of Interval Timer - Focus & HIIT.
iPhone
