Prepare for Stress Ext

Free

1.1.1for iPhone

Sara Denning

Developer

May 18, 2018

Update Date

Medical

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Prepare for Stress Ext Screenshots

iPhone

About Prepare for Stress Ext

Prepare for Stress Ext - for Extreme Exposure to Stress

This app is part of the 10 day training program to lower stress and anxiety in real time.
Created to use specifically for police, military, fire, and emergency professionals with daily

exposure to stress and anxiety along with the normal load.

The method is based on Affective Neuroscience and 5 years of research with positive effect in patients and the general public.

For details go to Prepareforstress.com

The 10 - Day Prepare for Stress Ext training program features:

A personalized stress scale.
Questionnaires to understand cause and effect.
Practice with practical resolutions.

Start to Check In and change your stress today.