Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

About Protocol: Daily Ops

Build habits. Track moods. Reflect deeply.

Protocol is your personal system for consistency and clarity. Designed for self-improvement, Protocol combines three powerful tools into one simple app:

Habit Tracker
Create and complete habits with intention. Stay disciplined and track your progress over time.

Mood Log
Check in with your emotions daily. Identify patterns and triggers to gain emotional awareness.

Reflection Journal
Write short reflections after each check-in. Capture thoughts, lessons, or moments of gratitude.

Why Protocol?

Clean, distraction-free interface

Designed for iOS with smooth UX

No ads or clutter — just your data, your growth

Whether you're building routines or reconnecting with yourself, Protocol helps you move forward — one day at a time.
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What's New in the Latest Version 1.1.3

Last updated on Oct 7, 2025
Old Versions
Improved statistics page
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Version History
1.1.3
Oct 7, 2025
Improved statistics page

Protocol: Daily Ops FAQ

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