RoutineFlow: ADHD & Routines
Timer, Organizer and Planner
FreeOffers In-App Purchases
1.9.24for iPhone, iPod touch
9.5
232 Ratings
Thomas Wolfgang Menzel
Developer
72.6 MB
Size
Apr 19, 2024
Update Date
Productivity
Category
4+
Age Rating
Age Rating
RoutineFlow: ADHD & Routines Screenshots
About RoutineFlow: ADHD & Routines
Design your ideal day. Every day
Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time.
REDUCE PROCRASTINATION
The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation.
MANAGE ADHD SYMPTOMS
Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days.
STICK TO GOOD HABITS
Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life.
MASTER YOUR MORNING ROUTINE
Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity.
IMPROVE TIME MANAGEMENT
With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly.
FEATURES:
- Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch!
- Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list.
- Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth.
- Notification Reminders: Never forget a task with our gentle reminders nudging you to action.
Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life.
Terms of Service:
https://www.iubenda.com/terms-and-conditions/32938373
Privacy Policy:
https://www.iubenda.com/privacy-policy/32938373
Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time.
REDUCE PROCRASTINATION
The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation.
MANAGE ADHD SYMPTOMS
Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days.
STICK TO GOOD HABITS
Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life.
MASTER YOUR MORNING ROUTINE
Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity.
IMPROVE TIME MANAGEMENT
With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly.
FEATURES:
- Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch!
- Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list.
- Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth.
- Notification Reminders: Never forget a task with our gentle reminders nudging you to action.
Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life.
Terms of Service:
https://www.iubenda.com/terms-and-conditions/32938373
Privacy Policy:
https://www.iubenda.com/privacy-policy/32938373
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What's New in the Latest Version 1.9.24
Last updated on Apr 19, 2024
Old Versions
A few bug fixes & performance improvements.
Show More
Version History
1.9.24
Apr 19, 2024
A few bug fixes & performance improvements.
1.9.23
Apr 16, 2024
A few bug fixes and performance improvements.
1.9.22
Apr 15, 2024
Introducing background music & better sounds when completing a routine
1.9.21
Apr 11, 2024
A few performance improvements & bug fixes.
1.9.20
Mar 21, 2024
A few bug fixes and performance improvements.
1.9.19
Mar 19, 2024
A few performance improvements and bug fixes.
1.9.18
Mar 11, 2024
It's now possible to break down steps in your routine into subtasks with AI. Additionally an issue relating to unnecessary notifications has been fixed.
1.9.17
Mar 9, 2024
Fixed a bug when adding a new step in a routine.
1.9.16
Mar 8, 2024
A few quality of life improvements, including better AI emoji suggestions.
1.9.15
Feb 15, 2024
A few stability improvements.
1.9.14
Feb 9, 2024
A few performance and stability improvements.
1.9.13
Feb 5, 2024
Expanded the routine library with more routines.
1.9.12
Feb 2, 2024
A few performance and stability improvements.
1.9.11
Jan 29, 2024
It's now possible to add more time while completing a task in your routine.
1.9.10
Jan 25, 2024
A few performance and stability improvements.
1.9.9
Jan 15, 2024
A few performance and stability improvements.
1.9.8
Jan 10, 2024
It's now possible to push a task to the end of the list again. Also a bunch of notification stability improvements.
1.9.7
Jan 6, 2024
It's now finally possible to reschedule the tasks in your routine while you are doing it.
1.9.6
Dec 31, 2023
Fixed a bug where a grey screen would show up for some users.
1.9.5
Dec 30, 2023
A couple of smaller fixes for the new year.
1.9.4
Dec 18, 2023
Now featuring a reorganized home screen for flexible routines.
1.9.3
Nov 9, 2023
A few performance improvements.
1.9.2
Oct 31, 2023
It's now possible to add notes to each step in your routine.
1.9.1
Oct 24, 2023
A few performance improvements.
1.9.0
Oct 20, 2023
A few small bug fixes
RoutineFlow: ADHD & Routines FAQ
Click here to learn how to download RoutineFlow: ADHD & Routines in restricted country or region.
Check the following list to see the minimum requirements of RoutineFlow: ADHD & Routines.
iPhone
Requires iOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
RoutineFlow: ADHD & Routines supports English
RoutineFlow: ADHD & Routines contains in-app purchases. Please check the pricing plan as below:
Yearly Pro Access
$59.99
RoutineFlow Pro Yearly
$29.99
Lifetime Pro Access
$49.99
Pro Access Monthly
$3.99
Lifetime Pro Access
$19.99
RoutineFlow Pro Weekly
$5.99
Monthly Pro Access
$8.99
Pro Access Yearly
$19.99
RoutineFlow Pro Yearly
$29.99