SnoreGym : Reduce Your Snoring
Exercises for Quiet Sleep
FreeOffers In-App Purchases
1.3.1for iPhone, iPad and more
9.5
342 Ratings
Reviva Softworks Ltd
Developer
48.1 MB
Size
Jan 16, 2024
Update Date
Medical
Category
12+
Age Rating
Age Rating
SnoreGym : Reduce Your Snoring Screenshots
About SnoreGym : Reduce Your Snoring
Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.
With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.
One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.
SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.
Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab
Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.
It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.
Exercise now for quieter sleep!
With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.
One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.
SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.
Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab
Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.
It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.
Exercise now for quieter sleep!
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What's New in the Latest Version 1.3.1
Last updated on Jan 16, 2024
Old Versions
This version fixes a bug that added 4 extra reps to the exercises in the Standard workout
Show More
Version History
1.3.1
Jan 16, 2024
This version fixes a bug that added 4 extra reps to the exercises in the Standard workout
1.3
Jan 7, 2024
This version includes Mirror Mode: activate your selfie camera during workouts to check you're doing the exercise correctly. There's also a brand new workout focussed on the nose and sinuses, ideal for those who snore due to a blocked nose.
1.2.2
Dec 16, 2022
This release now includes Traditional Chinese localisation plus some small bug fixes.
1.2.1
Nov 23, 2022
SnoreGym is now free to download and can be fully unlocked with SnoreLab Premium! This release contains a small fix to ensure legacy users retain full access.
1.2
Nov 23, 2022
SnoreGym is now free to download with the standard workout unlocked. SnoreGym can be fully unlocked with SnoreLab Premium subscriptions.
1.1
Dec 28, 2020
This version contains six new exercises, and alternative and random workouts. You can also substitute exercises in the middle of a workout with the new "swap" button.
1.0.6
May 27, 2020
Bug fixes and performance improvements.
1.0.5
May 4, 2020
Fixes to reminders timings.
1.0.4
Apr 9, 2020
Improved animations. Bug fixes and performance improvements.
1.0.3
Mar 16, 2020
Improved counter and animation for the Chewing Exercise. Bug fixes and performance improvements.
1.0.2
Feb 11, 2020
Bug fixes and performance improvements.
1.0.1
Feb 6, 2020
Bug fixes and performance improvements.
1.0
Feb 4, 2020
SnoreGym : Reduce Your Snoring FAQ
Click here to learn how to download SnoreGym : Reduce Your Snoring in restricted country or region.
Check the following list to see the minimum requirements of SnoreGym : Reduce Your Snoring.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
SnoreGym : Reduce Your Snoring supports English, Dutch, French, German, Italian, Japanese, Korean, Malay, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese
SnoreGym : Reduce Your Snoring contains in-app purchases. Please check the pricing plan as below:
SnoreGym Premium
$9.99
Related Videos
Latest introduction video of SnoreGym : Reduce Your Snoring on iPhone