Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

About Spring - Habit Tracker

Spring: Daily Habit Tracker

Build better habits, break bad ones, and watch your streaks grow. Spring is a simple, privacy-focused habit tracker designed to help you stay consistent without the complexity.

WHY SPRING?

Unlike other habit apps that overwhelm you with features, Spring focuses on what actually works: tracking your progress, staying accountable, and celebrating your wins.

CORE FEATURES

Simple Habit Tracking
Create daily habits and check them off with a tap. Morning routines, evening wind-downs, or anytime goals—organize habits by time of day.

Abstinence Counters
Breaking a bad habit? Track how long you've stayed strong with dedicated quit counters. See your progress in days, weeks, and beyond.

Streak Tracking
Stay motivated by building streaks. Visual progress keeps you accountable and helps turn actions into lasting habits.

Smart Reminders
Never forget a habit with customizable notifications. Get reminded at the right time to stay on track.

Habit Notes
Reflect on your journey by adding notes to your habit completions. Track context, mood, or anything that matters to you.

Progress Insights
View your habit history and see patterns over time. Understand when you're most consistent and where you can improve.

iCloud Sync
Your habits sync seamlessly across all your Apple devices. Start on iPhone, check off on iPad.

PRIVACY FIRST

Your habit data stays on your device. No third-party analytics, no tracking, no ads. Your personal growth is nobody's business but yours.

SPRING+ PREMIUM

Get unlimited habits and counters with Spring+. Free users can track up to 5 habits and 2 counters.

• Monthly: $4.99/month
• Yearly: $34.99/year ($2.92/month)

Payment is charged to your Apple ID account. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://offmenu.design/spring/privacy
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What's New in the Latest Version 1.0

Last updated on Jan 12, 2026
Version History
1.0
Jan 12, 2026

Spring - Habit Tracker FAQ

Click here to learn how to download Spring - Habit Tracker in restricted country or region.

Spring - Habit Tracker Alternative

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