Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Squeeze Time for Men - Kegel Screenshots

iPad

iPhone

About Squeeze Time for Men - Kegel

Squeeze Time is the perfect app for all men who want to start training your pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great exercises! Revitalize your wellbeing with our Kegel exercise app designed specifically for men! From beginners to advanced users, every man can gain control and build strength. Not only can Kegel exercises improve your sexual health and performance, but they can also help with urinary incontinence.
Do as many other men today and train your pelvic floor daily with Squeeze Time!

*** Statistics ***
Get lots of fun and useful stats to track your history!

*** Never miss a Kegel Exercise again! ***
Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus!

*** Create your own exercises ***
Improve yourself and create your own exercises that you can design the way you want them!

*** Squeeze Friends ***
Inspire and push each other with a great community where you together find the goals best suited for you.

*** Story ***
Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend!

Download Squeeze Time today!

What's New in the Latest Version 1.3.5

Last updated on Dec 16, 2023

Old Versions

I continue to make updated regularly to improve the app even more!
This time it's a minor update on the UI and some performance improvements.

Version History

1.3.5

Dec 16, 2023

I continue to make updated regularly to improve the app even more!
This time it's a minor update on the UI and some performance improvements.

1.3.4

Jun 1, 2023

- Much more statistics. Compare current week/month with your previous
- Do you reach your goals? The history tab now has a calendar view to check which days you reach the goals.
- Manually add exercise if you missed using the timer
- Added languages spanish, french, italian and portuguese

1.3.3

Dec 14, 2021

Time for an huge update!

- Added Squeeze Friends, a great community where you can inspire your friends and have a common goal.
- Better volume control
- Change app icon

1.1.0

Jun 11, 2020

Great new design with lots of new features.
The whole app is clearer, nicer and easier to use!

1.0

Jun 14, 2018

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