Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

About TimeBack: Focus + Touch Grass

Block apps, reclaim your screen time, and build focus habits—all while crafting your own zen garden. TimeBack is the first app blocker that actually makes ignoring your phone fun—because let’s be real, willpower alone isn’t cutting it. Put your phone down, touch grass IRL (without allergic reactions), and start experiencing life beyond the scroll. Download TimeBack today and start your mindfulness journey—your zen garden (and sanity) will thank you!

HOW DOES TIMEBACK WORK?
Wish you could touch grass IRL instead of doomscrolling? TimeBack makes screen time control fun and rewarding. Set focus plans to block apps, stay present while studying or working, and build mindful habits—without relying on willpower alone.

Each completed session earns elements to design your zen garden, a peaceful digital escape where you can touch grass, minus the dirt. Stay consistent to unlock surprise collections and keep your focus streak going!

KEY FEATURES
Set Up Focus Plans – Block apps and create focus sessions to regain control over your screen time
Touch Grass (Virtually!) – Escape the digital world and design your perfect zen garden retreat
Unlock Surprise Collections – Stay consistent to unlock surprise collections and let your focus streak bloom
Habit Tracker – Grow your zen garden as you track your daily focus progress
Zen Mode – Enter deep focus and remove distractions instantly
Timed Breaks – Take healthy screen breaks without falling into endless scrolling
Insightful Reports – See your screen time breakdown and track your progress

WHY TIMEBACK?
Touch Grass & Stay Focused – Instead of mindlessly scrolling, step away from your phone and design your digital mindfulness retreat.
Screen Time Control – More than just an app blocker, TimeBack helps you take control of your screen habits and focus on what matters.
Make Mindfulness Fun – Unlike rigid habit trackers, TimeBack rewards you with zen garden elements, making focus sessions exciting.
Visualize Your Growth – Your mindfulness journey unfolds in front of you—watch your zen garden flourish with every completed focus session.
A Healthier, Happier You – Block apps when you need to focus, study, sleep, or simply touch grass without distractions.

PRIVATE AND SAFE
TimeBack is completely private and safe. We use Apple’s Screen Time API to block apps, and all data remains on your device.

TERMS, PRIVACY & CONDITIONS
Our Terms of Use: https://gettimeback.app/terms-of-use/
Our Privacy Policy: https://gettimeback.app/privacy-policy/
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What's New in the Latest Version 1.0.8

Last updated on Mar 18, 2025
Old Versions
We added a screen loader to minimize crashes!
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Version History
1.0.8
Mar 18, 2025
We added a screen loader to minimize crashes!

TimeBack: Focus + Touch Grass FAQ

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TimeBack: Focus + Touch Grass Alternative

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