Situps Challenge: Abs Workout
Free
1.1for iPhone, iPad
Age Rating
لقطات الشاشة لـ Situps Challenge: Abs Workout
About Situps Challenge: Abs Workout
The sit-up is an abdominal endurance training exercise to strengthen and tone the abdominal muscles. Sit-ups actually work the abdominals as well as other muscles groups including chest, hip flexors, lower back, and neck.
150 Situps Challenge helps you to increase amount of sit-ups up to 150 at a time in short time with system generated workout plan for 3 days based on your test results.
Do sit-ups for 3 days as per workout plan and take rest on 4th day. Do test sit-ups as much you can do at a time and set your test result. System will generate next 3 days sit-ups workout plan based on your test results if your result is less than 150.
150 Situps Challenge helps you to increase amount of sit-ups up to 150 at a time in short time with system generated workout plan for 3 days based on your test results.
Do sit-ups for 3 days as per workout plan and take rest on 4th day. Do test sit-ups as much you can do at a time and set your test result. System will generate next 3 days sit-ups workout plan based on your test results if your result is less than 150.
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تحديث لأحدث إصدار 1.1
Last updated on 18/08/2021
الإصدارات القديمة
Add more challenges.
Hope you love it!
Hope you love it!
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Version History
1.1
18/08/2021
Add more challenges.
Hope you love it!
Hope you love it!
1.0
26/06/2020
Situps Challenge: Abs Workout FAQ
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iPhone
iPad
Situps Challenge: Abs Workout هي مدعومة على اللغات English