Situps Challenge: Abs Workout
Free
1.1for iPhone, iPad
Age Rating
Situps Challenge: Abs Workout Capturas de tela
About Situps Challenge: Abs Workout
The sit-up is an abdominal endurance training exercise to strengthen and tone the abdominal muscles. Sit-ups actually work the abdominals as well as other muscles groups including chest, hip flexors, lower back, and neck.
150 Situps Challenge helps you to increase amount of sit-ups up to 150 at a time in short time with system generated workout plan for 3 days based on your test results.
Do sit-ups for 3 days as per workout plan and take rest on 4th day. Do test sit-ups as much you can do at a time and set your test result. System will generate next 3 days sit-ups workout plan based on your test results if your result is less than 150.
150 Situps Challenge helps you to increase amount of sit-ups up to 150 at a time in short time with system generated workout plan for 3 days based on your test results.
Do sit-ups for 3 days as per workout plan and take rest on 4th day. Do test sit-ups as much you can do at a time and set your test result. System will generate next 3 days sit-ups workout plan based on your test results if your result is less than 150.
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Novidades da Última Versão 1.1
Last updated on Aug 18, 2021
Versões Antigas
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Version History
1.1
Aug 18, 2021
Add more challenges.
Hope you love it!
Hope you love it!
1.0
Jun 26, 2020
Situps Challenge: Abs Workout FAQ
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Confira a lista a seguir para ver os requisitos mínimos de Situps Challenge: Abs Workout.
iPhone
iPad
Situps Challenge: Abs Workout suporta English