30 Day - Push Up Challenge
Push up exercises best chest
GratisOffers In-App Purchases
5.3for iPhone, iPod touch
6.9
241 Ratings
Jozic Productions Pty Ltd
Developer
87.2 MB
Size
26/02/2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ 30 Day - Push Up Challenge
About 30 Day - Push Up Challenge
**Want to improve your health & fitness? Want the ultimate push up workout for your dream upper body? Then try the 30 Day Push Up Challenge for FREE!!**
The 30 Day Push Up Challenge is a simple 30 day exercise plan, where you do a set number of push up exercises each day with rest days thrown in! The workout increases in intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 push up exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and fitness apps too:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
The 30 Day Push Up Challenge is a simple 30 day exercise plan, where you do a set number of push up exercises each day with rest days thrown in! The workout increases in intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 push up exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and fitness apps too:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
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تحديث لأحدث إصدار 5.3
Last updated on 26/02/2018
الإصدارات القديمة
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Optimized for iPhone X.
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Version History
5.3
26/02/2018
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Optimized for iPhone X.
5.2
08/05/2017
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
5.1
03/11/2016
Minor bug fix !!
5.0
28/10/2016
Thank you for continued support and great feedback which we have listened to.
In this update we’ve added videos of each exercise to help you work out smarter. The text instructions are still there as well.
Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.
In this update we’ve added videos of each exercise to help you work out smarter. The text instructions are still there as well.
Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.
4.7
05/01/2016
Minor bug fixes !!
4.6
06/12/2015
You asked for it and you got it. A whole new bunch of features to help you conquer the challenge and hit your fitness goal!
- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated
- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated
4.5
24/08/2015
Bug fixed, where progress was not being saved !!
4.4
13/08/2015
Minor bug fix !!
4.3
30/07/2015
Minor bug fix !!
4.2
24/07/2015
Dear 30 Day Challenger,
I wish to personally apologise to you directly for the bugs in the app you've just experienced with the latest update. I know you may have lost some of your hard earned progress. All I can say is my sincere apology for the obvious mistake made.
I hope you will stay with us as we help you achieve your health and fitness goals. Also keep an eye out for future 30 day apps which I know you will love and find challenging. If you have any questions please visit the website and contact me directly.
Cheers,
Davor
I wish to personally apologise to you directly for the bugs in the app you've just experienced with the latest update. I know you may have lost some of your hard earned progress. All I can say is my sincere apology for the obvious mistake made.
I hope you will stay with us as we help you achieve your health and fitness goals. Also keep an eye out for future 30 day apps which I know you will love and find challenging. If you have any questions please visit the website and contact me directly.
Cheers,
Davor
4.1
15/07/2015
The crash issue occurring for existing users fixed !!
4.0
13/07/2015
- Welcome to the newly re-designed 30 Day Push Up Challenge app.
- The app is still FREE and now has 6 workouts.
- Fresh new design to wow your eyes.
- Cool new share feature.
- General awesomeness to get you healthier in 30 days!
- The app is still FREE and now has 6 workouts.
- Fresh new design to wow your eyes.
- Cool new share feature.
- General awesomeness to get you healthier in 30 days!
3.1
09/04/2015
Minor bug fix !!
3.0
18/02/2015
We've listened to your feedback and added the following improvements to help you meet your goals with the 30 Day Challenges. The new update includes:
- Restart anytime from the calendar screen with the restart button. Just scroll down on the calendar screen.
- Daily reminders so you never forget to work out!
- Links to exercises from the workouts.
- Higher screen resolution for the iPhone 6 and 6+.
- And those annoying bugs are all gone now!
- Restart anytime from the calendar screen with the restart button. Just scroll down on the calendar screen.
- Daily reminders so you never forget to work out!
- Links to exercises from the workouts.
- Higher screen resolution for the iPhone 6 and 6+.
- And those annoying bugs are all gone now!
2.3
08/10/2014
- Minor bug fix
2.2
09/08/2014
Minor bug fix
2.1
18/04/2014
Minor bug fix
2.0
01/04/2014
Updated user interface and save feature
1.01
31/08/2013
removed icon gloss effect
1.0
08/08/2013
30 Day - Push Up Challenge FAQ
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iPhone
Requiere iOS 10.0 o posterior.
iPod touch
Requiere iOS 10.0 o posterior.
30 Day - Push Up Challenge هي مدعومة على اللغات Inglés
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