531 Trainer
Gratis
2.0for iPhone, iPod touch
Age Rating
لقطات الشاشة لـ 531 Trainer
About 531 Trainer
5/3/1 made easy
You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access. Simply enter your max for military press, deadlift, bench press and squat once and have each day's workout calculated for you. When you finish a cycle, hitting just one button increments the weight for each of your lifts leaving you ready to quickly continue your training.
Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Uses Kilograms or Pounds
- Program persistence
- Visual information on what weight plates to use
Icons Provided By Icons8
icons8.com/web-app/364/Settings
icons8.com/web-app/437/Twitter
icons8.com/web-app/435/Facebook
icons8.com/web-app/94/Lock
icons8.com/web-app/152/Unlock
You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access. Simply enter your max for military press, deadlift, bench press and squat once and have each day's workout calculated for you. When you finish a cycle, hitting just one button increments the weight for each of your lifts leaving you ready to quickly continue your training.
Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Uses Kilograms or Pounds
- Program persistence
- Visual information on what weight plates to use
Icons Provided By Icons8
icons8.com/web-app/364/Settings
icons8.com/web-app/437/Twitter
icons8.com/web-app/435/Facebook
icons8.com/web-app/94/Lock
icons8.com/web-app/152/Unlock
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تحديث لأحدث إصدار 2.0
Last updated on 03/06/2015
الإصدارات القديمة
This app has been updated by Apple to display the Apple Watch app icon.
New UI
No More Ads
Survey Removed
Bug Fixes
New UI
No More Ads
Survey Removed
Bug Fixes
Show More
Version History
2.0
03/06/2015
This app has been updated by Apple to display the Apple Watch app icon.
New UI
No More Ads
Survey Removed
Bug Fixes
New UI
No More Ads
Survey Removed
Bug Fixes
1.1.1
12/01/2015
Added survey for version 2.0
1.1.0
25/05/2014
Done and Next abilities added to number pad inputs.
1.0.2
21/05/2014
Home screen display name changed.
1.0.1
08/05/2014
Cosmetic bug fixes
1.0
03/05/2014
531 Trainer FAQ
انقر هنا لمعرفة كيفية تنزيل 531 Trainer في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات 531 Trainer.
iPhone
Requiere iOS 7.1 o posterior.
iPod touch
Requiere iOS 7.1 o posterior.
531 Trainer هي مدعومة على اللغات Inglés