531 Trainer
Free
2.0for iPhone, iPod touch
8.5
10 Ratings
Kevin French
Developer
2 MB
Size
Jun 3, 2015
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
531 Trainer Screenshots
About 531 Trainer
5/3/1 made easy
You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access. Simply enter your max for military press, deadlift, bench press and squat once and have each day's workout calculated for you. When you finish a cycle, hitting just one button increments the weight for each of your lifts leaving you ready to quickly continue your training.
Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Uses Kilograms or Pounds
- Program persistence
- Visual information on what weight plates to use
Icons Provided By Icons8
icons8.com/web-app/364/Settings
icons8.com/web-app/437/Twitter
icons8.com/web-app/435/Facebook
icons8.com/web-app/94/Lock
icons8.com/web-app/152/Unlock
You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access. Simply enter your max for military press, deadlift, bench press and squat once and have each day's workout calculated for you. When you finish a cycle, hitting just one button increments the weight for each of your lifts leaving you ready to quickly continue your training.
Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Uses Kilograms or Pounds
- Program persistence
- Visual information on what weight plates to use
Icons Provided By Icons8
icons8.com/web-app/364/Settings
icons8.com/web-app/437/Twitter
icons8.com/web-app/435/Facebook
icons8.com/web-app/94/Lock
icons8.com/web-app/152/Unlock
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What's New in the Latest Version 2.0
Last updated on Jun 3, 2015
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
New UI
No More Ads
Survey Removed
Bug Fixes
New UI
No More Ads
Survey Removed
Bug Fixes
Show More
Version History
2.0
Jun 3, 2015
This app has been updated by Apple to display the Apple Watch app icon.
New UI
No More Ads
Survey Removed
Bug Fixes
New UI
No More Ads
Survey Removed
Bug Fixes
1.1.1
Jan 12, 2015
Added survey for version 2.0
1.1.0
May 25, 2014
Done and Next abilities added to number pad inputs.
1.0.2
May 21, 2014
Home screen display name changed.
1.0.1
May 8, 2014
Cosmetic bug fixes
1.0
May 3, 2014
531 Trainer FAQ
Click here to learn how to download 531 Trainer in restricted country or region.
Check the following list to see the minimum requirements of 531 Trainer.
iPhone
Requires iOS 7.1 or later.
iPod touch
Requires iOS 7.1 or later.
531 Trainer supports English