Ajapa Japa - Meditation Lite
Deep Meditation Practice
Gratis
1.3for iPhone, iPad and more
9.3
46 Ratings
Elizabeth Papadakis
Developer
195.8 MB
Size
03/01/2020
Update Date
Medical
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ Ajapa Japa - Meditation Lite
About Ajapa Japa - Meditation Lite
With regular practice, meditation has been shown to give many positive benefits:
• Develops a deeper level of concentration
• Improves sleep
• Reduces inflammation and pain
• Improves reasoning, decision-making, cognition and communication
• Enhances immunity
• Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Clears repressed memories and impressions
• Develops positive qualities such as patience, compassion, inner security
Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.
• Suitable for all levels from beginner to advanced
• One complete 10 min guided meditation practice
• Includes a complete ‘how to‘ guide and instructions for effective practice
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
• Develops a deeper level of concentration
• Improves sleep
• Reduces inflammation and pain
• Improves reasoning, decision-making, cognition and communication
• Enhances immunity
• Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Clears repressed memories and impressions
• Develops positive qualities such as patience, compassion, inner security
Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.
• Suitable for all levels from beginner to advanced
• One complete 10 min guided meditation practice
• Includes a complete ‘how to‘ guide and instructions for effective practice
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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تحديث لأحدث إصدار 1.3
Last updated on 03/01/2020
الإصدارات القديمة
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices
Now optimised for latest version of iOS on all devices
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Version History
1.3
03/01/2020
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices
Now optimised for latest version of iOS on all devices
1.2
17/06/2014
- minor fixes
1.1
30/04/2014
Support for iOS 7
Fixed text/font errors
Changed intro music
Redesign of menus with several new additions including:
FAQ, yoga training info and more
Any questions or feedback please email me: yoga.nidra.app@gmail.com
Fixed text/font errors
Changed intro music
Redesign of menus with several new additions including:
FAQ, yoga training info and more
Any questions or feedback please email me: yoga.nidra.app@gmail.com
1.0
08/04/2013
Ajapa Japa - Meditation Lite FAQ
انقر هنا لمعرفة كيفية تنزيل Ajapa Japa - Meditation Lite في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Ajapa Japa - Meditation Lite.
iPhone
Requiere iOS 8.0 o posterior.
iPad
Requiere iPadOS 8.0 o posterior.
iPod touch
Requiere iOS 8.0 o posterior.
Ajapa Japa - Meditation Lite هي مدعومة على اللغات Inglés