myHealthTrack
Recover Like a Pro
Gratis
2.7.4for iPhone, iPad and more
9.5
263 Ratings
MyHealthTrack, Inc
Developer
35.1 MB
Size
18/04/2024
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
لقطات الشاشة لـ myHealthTrack
About myHealthTrack
Whether you’re recovering from surgery or trying to avoid surgery, myHealthTrack equips you both mentally and physically for the journey ahead. myHealthTrack offers a world-class recovery experience with elite daily coaching, monitoring, and encouragement. Get back to your life stronger and with more confidence by following your customized recovery track in myHealthTrack.
myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more
Medical Disclaimer:
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.
Terms and Conditions: https://myhealthtrack.com/#/terms-of-service
Privacy Policy: https://myhealthtrack.com/#/privacy-policy
myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more
Medical Disclaimer:
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.
Terms and Conditions: https://myhealthtrack.com/#/terms-of-service
Privacy Policy: https://myhealthtrack.com/#/privacy-policy
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تحديث لأحدث إصدار 2.7.4
Last updated on 18/04/2024
الإصدارات القديمة
2.7.4
- Minor updates and improvements
- Minor updates and improvements
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Version History
2.7.4
18/04/2024
2.7.4
- Minor updates and improvements
- Minor updates and improvements
2.7.3
02/04/2024
2.7.3
- Minor updates and improvements
- Minor updates and improvements
2.7.2
05/03/2024
2.7.2
- Minor updates and improvements
- Minor updates and improvements
2.7.1
25/01/2024
2.7.1
- Minor updates and improvements
- Minor updates and improvements
2.7.0
22/12/2023
2.7.0
- Minor updates and improvements
- Minor updates and improvements
2.6.9
20/12/2023
2.6.9
- Minor updates and improvements
- Minor updates and improvements
2.6.8
30/11/2023
2.6.8
- Minor updates and improvements
- Minor updates and improvements
2.6.7
09/11/2023
2.6.7
- Minor updates and improvements
- Minor updates and improvements
2.6.5
01/11/2023
2.6.5
- Minor bug fixes and improvements
- Minor bug fixes and improvements
2.6.4
07/09/2023
Minor bug fixes and feature improvements.
2.6.3
26/08/2023
Minor bug fixes and feature improvements.
2.6.2
25/08/2023
2.6.2
- Minor bug fixes and feature improvements.
- Minor bug fixes and feature improvements.
2.6.1
09/08/2023
2.6.1
- Minor bug fixes and feature improvements.
2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
- Minor bug fixes and feature improvements.
2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
2.6.0
08/08/2023
2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
2.5.9
18/07/2023
- We've made it easier for you to report your recovery-related exercise sessions to your care team. You can give your doctor valuable visibility into your rehabilitation so they can deliver elite care throughout your journey. Whether you complete your exercises using the program available in the app or on your own is your choice, but it's important to record this activity in the app either way so your doctor can see your progress.
2.5.8
27/06/2023
Minor bug fixes
2.5.7
14/06/2023
2.5.7
- You can now turn your phone horizontal to see a larger exercise video.
- We've changed the navigation slightly to get you to today's information more quickly.
- Minor fixes and feature improvements.
- You can now turn your phone horizontal to see a larger exercise video.
- We've changed the navigation slightly to get you to today's information more quickly.
- Minor fixes and feature improvements.
2.5.6
16/05/2023
2.5.6
We've made it even easier to access and complete your exercises! You'll see your Daily Exercises button right on the Home screen and you can complete each exercise individually if you like. We still encourage you to complete the full program when you're able to.
We've made it even easier to access and complete your exercises! You'll see your Daily Exercises button right on the Home screen and you can complete each exercise individually if you like. We still encourage you to complete the full program when you're able to.
2.5.5
20/04/2023
2.5.5
Minor fixes and feature improvements
2.5.4
Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
Minor fixes and feature improvements
2.5.4
Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
2.5.4
18/04/2023
2.5.4
- Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
- Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
2.5.3
24/02/2023
Minor feature improvements
2.5.2
27/01/2023
2.5.2
- Minor bug fixes and improvements
2.5.1
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you'd like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
- Minor bug fixes and improvements
2.5.1
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you'd like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
2.5.1
18/01/2023
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you’d like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you’d like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
2.4.6
09/09/2022
We've made more content freely available to all users! Access your recovery timeline, goals, equipment tutorials, wound care guidance, mental health resources, meditations, nutrition, and more! Then, when you're ready, subscribe to myHealthTrack Premium for daily at-home exercise programs designed by world-class physical therapists.
2.4.5
26/08/2022
2.4.5
- We've updated our non-operative tracks with an all-new exercise program experience!
- Minor bug fixes and feature improvements
- We've updated our non-operative tracks with an all-new exercise program experience!
- Minor bug fixes and feature improvements
myHealthTrack FAQ
انقر هنا لمعرفة كيفية تنزيل myHealthTrack في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات myHealthTrack.
iPhone
Requiere iOS 12.4 o posterior.
iPad
Requiere iPadOS 12.4 o posterior.
iPod touch
Requiere iOS 12.4 o posterior.
myHealthTrack هي مدعومة على اللغات Inglés