myHealthTrack
Recover Like a Pro
免費
2.7.4for iPhone, iPad and more
9.5
271 Ratings
MyHealthTrack, Inc
Developer
35.1 MB
Size
2024年04月18日
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
myHealthTrack 螢幕截圖
About myHealthTrack
Whether you’re recovering from surgery or trying to avoid surgery, myHealthTrack equips you both mentally and physically for the journey ahead. myHealthTrack offers a world-class recovery experience with elite daily coaching, monitoring, and encouragement. Get back to your life stronger and with more confidence by following your customized recovery track in myHealthTrack.
myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more
Medical Disclaimer:
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.
Terms and Conditions: https://myhealthtrack.com/#/terms-of-service
Privacy Policy: https://myhealthtrack.com/#/privacy-policy
myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more
Medical Disclaimer:
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.
Terms and Conditions: https://myhealthtrack.com/#/terms-of-service
Privacy Policy: https://myhealthtrack.com/#/privacy-policy
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最新版本2.7.4更新日誌
Last updated on 2024年04月18日
歷史版本
2.7.4
- Minor updates and improvements
- Minor updates and improvements
Show More
Version History
2.7.4
2024年04月18日
2.7.4
- Minor updates and improvements
- Minor updates and improvements
2.7.3
2024年04月02日
2.7.3
- Minor updates and improvements
- Minor updates and improvements
2.7.2
2024年03月05日
2.7.2
- Minor updates and improvements
- Minor updates and improvements
2.7.1
2024年01月25日
2.7.1
- Minor updates and improvements
- Minor updates and improvements
2.7.0
2023年12月22日
2.7.0
- Minor updates and improvements
- Minor updates and improvements
2.6.9
2023年12月20日
2.6.9
- Minor updates and improvements
- Minor updates and improvements
2.6.8
2023年11月30日
2.6.8
- Minor updates and improvements
- Minor updates and improvements
2.6.7
2023年11月09日
2.6.7
- Minor updates and improvements
- Minor updates and improvements
2.6.5
2023年11月01日
2.6.5
- Minor bug fixes and improvements
- Minor bug fixes and improvements
2.6.4
2023年09月07日
Minor bug fixes and feature improvements.
2.6.3
2023年08月26日
Minor bug fixes and feature improvements.
2.6.2
2023年08月25日
2.6.2
- Minor bug fixes and feature improvements.
- Minor bug fixes and feature improvements.
2.6.1
2023年08月09日
2.6.1
- Minor bug fixes and feature improvements.
2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
- Minor bug fixes and feature improvements.
2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
2.6.0
2023年08月08日
2.6.0
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
- We've added a walkthrough tour for new users signing up for the first time. This tour will help familiarize users with the most important parts of the app.
- Minor fixes and feature improvements.
2.5.9
2023年07月18日
- We've made it easier for you to report your recovery-related exercise sessions to your care team. You can give your doctor valuable visibility into your rehabilitation so they can deliver elite care throughout your journey. Whether you complete your exercises using the program available in the app or on your own is your choice, but it's important to record this activity in the app either way so your doctor can see your progress.
2.5.8
2023年06月27日
Minor bug fixes
2.5.7
2023年06月14日
2.5.7
- You can now turn your phone horizontal to see a larger exercise video.
- We've changed the navigation slightly to get you to today's information more quickly.
- Minor fixes and feature improvements.
- You can now turn your phone horizontal to see a larger exercise video.
- We've changed the navigation slightly to get you to today's information more quickly.
- Minor fixes and feature improvements.
2.5.6
2023年05月16日
2.5.6
We've made it even easier to access and complete your exercises! You'll see your Daily Exercises button right on the Home screen and you can complete each exercise individually if you like. We still encourage you to complete the full program when you're able to.
We've made it even easier to access and complete your exercises! You'll see your Daily Exercises button right on the Home screen and you can complete each exercise individually if you like. We still encourage you to complete the full program when you're able to.
2.5.5
2023年04月20日
2.5.5
Minor fixes and feature improvements
2.5.4
Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
Minor fixes and feature improvements
2.5.4
Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
2.5.4
2023年04月18日
2.5.4
- Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
- Getting started with a new physical therapy exercise routine can sometimes be the hardest part of injury recovery. Once you get over that hurdle the next step is to aim for consistency! Our updated exercise experience will help encourage you to achieve that consistency day after day and week after week. Each exercise session adds strength and gives you more range of motion. Keep the momentum going!
2.5.3
2023年02月24日
Minor feature improvements
2.5.2
2023年01月27日
2.5.2
- Minor bug fixes and improvements
2.5.1
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you'd like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
- Minor bug fixes and improvements
2.5.1
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you'd like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
2.5.1
2023年01月18日
- Our new exercise experience is now available in all operative tracks!
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you’d like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
- We have also added Spanish language as an option! Go you Profile -> Settings to update your settings if you’d like to experience myHealthTrack in Spanish.
- This update also includes minor bug fixes and improvements to keep the app running smoothly.
2.4.6
2022年09月09日
We've made more content freely available to all users! Access your recovery timeline, goals, equipment tutorials, wound care guidance, mental health resources, meditations, nutrition, and more! Then, when you're ready, subscribe to myHealthTrack Premium for daily at-home exercise programs designed by world-class physical therapists.
2.4.5
2022年08月26日
2.4.5
- We've updated our non-operative tracks with an all-new exercise program experience!
- Minor bug fixes and feature improvements
- We've updated our non-operative tracks with an all-new exercise program experience!
- Minor bug fixes and feature improvements
myHealthTrack FAQ
點擊此處瞭解如何在受限國家或地區下載myHealthTrack。
以下為myHealthTrack的最低配置要求。
iPhone
須使用 iOS 12.4 或以上版本。
iPad
須使用 iPadOS 12.4 或以上版本。
iPod touch
須使用 iOS 12.4 或以上版本。
myHealthTrack支持英文
