Oh Baby! Pregnancy Exercise
Weekly Workout
USD 1.99
4.0for iPhone, iPad and more
5.9
2 Ratings
Oh Baby! Fitness LLC
Developer
287.7 MB
Size
23/08/2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
لقطات الشاشة لـ Oh Baby! Pregnancy Exercise
About Oh Baby! Pregnancy Exercise
The Oh Baby! Fitness Pregnancy Weekly Workout shares everything we've learned from training nearly 30,000 women in prenatal and postnatal fitness.
Each week's video will help you strengthen and tone muscles needed for a healthy pregnancy and delivery. Each exercise is designed to provide you with the most appropriate workout for your week of pregnancy using Pilates, Yoga and strength training exercises you can do at home with no additional equipment. Short videos and descriptions will show you exactly how to do the exercise and will explain how the exercise will help you build muscle or relieve stress.
String exercises together to make your own personalized, SAFE pregnancy workout. You can also track your workout each day, and note how you liked the exercise and if it was challenging, etc.
Features:
* Due Date Calculator - Enter your due date and immediately see an exercise that's best suited for your CURRENT week of pregnancy. You'll be able to view exercises for PAST weeks of pregnancy and FUTURE weeks of pregnancy too.
* Weekly Exercise Videos - Specific exercises with short videos for each week of pregnancy up to 40 weeks.
Each exercise has three notations:
1) What it does (the muscle group the exercise focuses on)
2) What to watch for (specific modifications for exercise)
3) Number of times (reps) you should do of the exercise
* Tracker: A special "tracker" feature shows you how many times you've done an exercise, on what date, and any notes you make about it.
* Favorites: You can mark and keep track of your favorite exercises.
* Resources: We supply links to valuable resources, blogs, videos and more.
The American Congress of Obstetrics and Gynecology recommends pregnant women work out for 30 minutes on most if not ALL days of the week. Walk, swim or combine your favorite exercises from this app for your very own safe workout program tailored just for you.
Each week's video will help you strengthen and tone muscles needed for a healthy pregnancy and delivery. Each exercise is designed to provide you with the most appropriate workout for your week of pregnancy using Pilates, Yoga and strength training exercises you can do at home with no additional equipment. Short videos and descriptions will show you exactly how to do the exercise and will explain how the exercise will help you build muscle or relieve stress.
String exercises together to make your own personalized, SAFE pregnancy workout. You can also track your workout each day, and note how you liked the exercise and if it was challenging, etc.
Features:
* Due Date Calculator - Enter your due date and immediately see an exercise that's best suited for your CURRENT week of pregnancy. You'll be able to view exercises for PAST weeks of pregnancy and FUTURE weeks of pregnancy too.
* Weekly Exercise Videos - Specific exercises with short videos for each week of pregnancy up to 40 weeks.
Each exercise has three notations:
1) What it does (the muscle group the exercise focuses on)
2) What to watch for (specific modifications for exercise)
3) Number of times (reps) you should do of the exercise
* Tracker: A special "tracker" feature shows you how many times you've done an exercise, on what date, and any notes you make about it.
* Favorites: You can mark and keep track of your favorite exercises.
* Resources: We supply links to valuable resources, blogs, videos and more.
The American Congress of Obstetrics and Gynecology recommends pregnant women work out for 30 minutes on most if not ALL days of the week. Walk, swim or combine your favorite exercises from this app for your very own safe workout program tailored just for you.
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تحديث لأحدث إصدار 4.0
Last updated on 23/08/2023
الإصدارات القديمة
Updated to work with the current iOS releases.
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Version History
4.0
23/08/2023
Updated to work with the current iOS releases.
3.6
09/08/2019
-- Fixed a rare audio bug preventing volume for some users
-- Reduced the price!
-- Reduced the price!
3.5
02/03/2018
-- Minor bug fixes
3.4
07/01/2018
-- Fixes crashing on iPad
3.3
18/12/2017
Small bug fixes
3.2
20/11/2017
-- Fixed a spacing issue on the iPhone 5c and SE
3.1
23/10/2017
-- Fixes a crash on the iPad
3.0
07/10/2017
Completely rewritten for iOS 11 and 64 bit support, which should fix the bugs many of you have been experiencing.
2.0.1
15/07/2015
-- Updated Due Date Calculator to allow pregnancies past Jan 1, 2016.
-- Other bug fixes.
-- Other bug fixes.
2.0
18/03/2014
-- Major interface redesign. Let us know if you experience any issues with the changes.
1.6
08/11/2013
-- Small bug fixes
1.5
01/11/2013
- iOS 7 UI Fixes and Stability Improvements
- Be sure to contact us if you are experiencing any issues with the application and iOS 7!
- Be sure to contact us if you are experiencing any issues with the application and iOS 7!
1.4
09/09/2013
-- Small Bug Fixes
1.3
15/05/2013
-- Bug Fix: Some users are experiencing no audio after purchase. This update should fix the issue.
1.2
26/02/2013
** Fixed bug that was preventing exercise data from appearing in the "Tracker" tab or being sorted incorrectly in the "Tracker" tab **
Feedback is always welcome and appreciated.
Feedback is always welcome and appreciated.
1.1
18/12/2012
-- Enabled support for iOS 5.1 and later
1.0
12/12/2012
Oh Baby! Pregnancy Exercise FAQ
انقر هنا لمعرفة كيفية تنزيل Oh Baby! Pregnancy Exercise في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Oh Baby! Pregnancy Exercise.
iPhone
Requiere iOS 13.0 o posterior.
iPad
Requiere iPadOS 13.0 o posterior.
iPod touch
Requiere iOS 13.0 o posterior.
Oh Baby! Pregnancy Exercise هي مدعومة على اللغات Inglés