Simple Gratitude Journal
Gratis
1.0.2for iPhone, iPad and more
7.9
17 Ratings
Inquiry Health LLC
Developer
716.8 KB
Size
09/09/2016
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ Simple Gratitude Journal
About Simple Gratitude Journal
Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.
This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.
Privacy Notice: No data is collected from this app.
Research evidence on Gratitude:
Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.
Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.
Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.
This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.
Privacy Notice: No data is collected from this app.
Research evidence on Gratitude:
Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.
Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.
Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.
Show More
تحديث لأحدث إصدار 1.0.2
Last updated on 09/09/2016
الإصدارات القديمة
This app has been updated by Apple to display the Apple Watch app icon.
Fixed name
Fixed name
Show More
Version History
1.0.2
18/08/2016
This app has been updated by Apple to display the Apple Watch app icon.
Fixed name
Fixed name
1.0
17/08/2016
Simple Gratitude Journal FAQ
انقر هنا لمعرفة كيفية تنزيل Simple Gratitude Journal في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Simple Gratitude Journal.
iPhone
Requiere iOS 8.0 o posterior.
iPad
Requiere iPadOS 8.0 o posterior.
iPod touch
Requiere iOS 8.0 o posterior.
Simple Gratitude Journal هي مدعومة على اللغات Inglés