Train This Much: home workout
Fitness coach & HIIT plans
GratisOffers In-App Purchases
1.5.0for iPhone, iPad and more
Age Rating
لقطات الشاشة لـ Train This Much: home workout
About Train This Much: home workout
Reach your fitness goals with Train This Much, anywhere and anytime. Who needs a gym? Begin your fitness journey and get in shape at home with workouts from Train this much. A science-based approach designed for your goals, preferences, and your current fitness level. Choose how long you want to train, which exercise you prefer and Start Training.
Why Train This Much?
• Train this much personalized plans are adapted to your feedback after every exercise and workout you will complete.
• With over 200 exercises, your daily workout routines are always crispy, entertaining and still effective!
• We follow a science-based approach which will empower you with the tools you need to reach your goals.
• Start with just 5 minutes a day 3 times a week and work up to 30 minutes of daily workouts
• See fast results thanks to our unique level-based system, that reward you with experiences equal to your workout
• Based on experience and rating app we will update your next session
• Start building your own character like in a game!
No gym required - you can work out using your own bodyweight from comfort of your home. But if you have some equipment, we can take advantage of it and provide even greater workouts with including equipment such as:
• pull-up bar
• foam roller
• gymnastic rings
• dip bar
• resistance band
• mini band
Personalized fitness plan
Enjoy your own AI-powered personal trainer, who puts every workout together based on your experience, goals, fitness level and preferences. As you exercise your plan is adapted to your feedback after every exercise and workout you will complete.
Leveling system
Every time when you finish your training session you will be reward with experiences equal to your workout. You will start building your own character like in a game! Based on experience and rating app will update your next session. You can combine any exercises and plans as you wish, and still be rewarded base on laws of physiological adaptation and progressive overload.
Custom workouts
With over 200 exercises and 3 main plans, your workout of the day will be always crispy, entertaining and still effective! You can pick from 3 main goals:
Lose weight – consists of high intensity interval training (HIIT), circuit training & Tabata workout ideal for weight loss. Main goal is burn as much calories as possible and improve your cardiovascular health. In other words, you will sweat.
Get stronger – Is ideal for building muscle mass & improving strength. Whether you prefer counting sets and repetitions or let timer do the work, we got you covered.
Get Fit – If you want to take it easy, maintain your current weight, help with relieving pain, get toned and compensate for long sitting sessions at work this might be ideal for you.
Keep in mind that due to our unique leveling system you can freely combine all workouts, difficulties, lengths etc. and still reach your goals! So, pick one of them and start your epic journey.
Terms of Use:
https://www.trainthismuch.com/terms/
Why Train This Much?
• Train this much personalized plans are adapted to your feedback after every exercise and workout you will complete.
• With over 200 exercises, your daily workout routines are always crispy, entertaining and still effective!
• We follow a science-based approach which will empower you with the tools you need to reach your goals.
• Start with just 5 minutes a day 3 times a week and work up to 30 minutes of daily workouts
• See fast results thanks to our unique level-based system, that reward you with experiences equal to your workout
• Based on experience and rating app we will update your next session
• Start building your own character like in a game!
No gym required - you can work out using your own bodyweight from comfort of your home. But if you have some equipment, we can take advantage of it and provide even greater workouts with including equipment such as:
• pull-up bar
• foam roller
• gymnastic rings
• dip bar
• resistance band
• mini band
Personalized fitness plan
Enjoy your own AI-powered personal trainer, who puts every workout together based on your experience, goals, fitness level and preferences. As you exercise your plan is adapted to your feedback after every exercise and workout you will complete.
Leveling system
Every time when you finish your training session you will be reward with experiences equal to your workout. You will start building your own character like in a game! Based on experience and rating app will update your next session. You can combine any exercises and plans as you wish, and still be rewarded base on laws of physiological adaptation and progressive overload.
Custom workouts
With over 200 exercises and 3 main plans, your workout of the day will be always crispy, entertaining and still effective! You can pick from 3 main goals:
Lose weight – consists of high intensity interval training (HIIT), circuit training & Tabata workout ideal for weight loss. Main goal is burn as much calories as possible and improve your cardiovascular health. In other words, you will sweat.
Get stronger – Is ideal for building muscle mass & improving strength. Whether you prefer counting sets and repetitions or let timer do the work, we got you covered.
Get Fit – If you want to take it easy, maintain your current weight, help with relieving pain, get toned and compensate for long sitting sessions at work this might be ideal for you.
Keep in mind that due to our unique leveling system you can freely combine all workouts, difficulties, lengths etc. and still reach your goals! So, pick one of them and start your epic journey.
Terms of Use:
https://www.trainthismuch.com/terms/
Show More
تحديث لأحدث إصدار 1.5.0
Last updated on 01/05/2024
الإصدارات القديمة
Se corrigió la compatibilidad de la aplicación con servicios recientes de terceros.
Show More
Version History
1.5.0
01/05/2024
Se corrigió la compatibilidad de la aplicación con servicios recientes de terceros.
1.4.9
22/04/2024
Se actualizaron algunos cambios de diseño.
1.4.8
10/11/2023
Se agregó soporte para el modo fuera de línea.
1.4.7
12/09/2023
Se agregó detalle del historial de entrenamiento.
1.4.6
05/09/2023
Historial de entrenamientos mejorado.
1.4.5
04/09/2023
1. Historial de entrenamientos agregado,
2. Interfaz de usuario actualizada.
2. Interfaz de usuario actualizada.
1.4.4
31/08/2023
1. Se corrigieron errores menores,
2. Interfaz de usuario actualizada.
2. Interfaz de usuario actualizada.
1.4.3
29/08/2023
1. Experiencia de usuario y diseño gráfico mejorados.
2. Se corrigieron errores menores.
2. Se corrigieron errores menores.
1.4.2
22/08/2023
1. UX y UI mejorados, 2. Errores menores corregidos.
1.4.1
08/08/2023
Se corrigieron errores menores.
1.4.0
24/07/2023
1. UX e UI mejorados,
2. Se corrigieron errores menores.
2. Se corrigieron errores menores.
1.3.9
19/07/2023
1. UX e UI mejorados,
2. Se corrigieron errores menores.
2. Se corrigieron errores menores.
1.3.8
17/07/2023
1. UX e UI mejorados,
2. Se corrigieron errores menores.
2. Se corrigieron errores menores.
1.3.7
17/07/2023
Proceso de incorporación mejorado.
1.3.6
28/12/2022
Planes de entrenamiento mejorados,
Proceso de incorporación actualizado,
Interfaz de usuario actualizada.
Proceso de incorporación actualizado,
Interfaz de usuario actualizada.
1.3.5
05/12/2022
Reparación de problemas menores.
1.3.4
21/08/2022
Se corrigieron errores menores relacionados con la interfaz de usuario.
1.3.3
17/08/2022
Se corrigieron errores menores.
Interfaz de usuario actualizada.
Interfaz de usuario actualizada.
1.3.2
15/08/2022
Se corrigieron las brechas de la interfaz de usuario.
1.3.1
15/08/2022
Una mejor experiencia de entrenamiento,
Interfaz de usuario actualizada,
Superconjuntos de ejercicios A-B mejorados.
Interfaz de usuario actualizada,
Superconjuntos de ejercicios A-B mejorados.
1.3.0
10/08/2022
Apoyo de ejercicios A-B (superseries),
Se agregaron más niveles de condición física de fuerza,
Interfaz de usuario mejorada.
Se agregaron más niveles de condición física de fuerza,
Interfaz de usuario mejorada.
1.2.9
17/06/2022
Permesu forigi uzantkonton,
Plibonigita rendimento,
Korektis negravajn problemojn.
Plibonigita rendimento,
Korektis negravajn problemojn.
1.2.8
12/05/2022
Diseño y contenido multimedia mejorados.
1.2.7
11/05/2022
Contenido multimedia e interfaz de usuario mejorados.
1.2.6
28/03/2022
Improved media quality content.
Train This Much: home workout FAQ
انقر هنا لمعرفة كيفية تنزيل Train This Much: home workout في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Train This Much: home workout.
iPhone
Requiere iOS 12.0 o posterior.
iPad
Requiere iPadOS 12.0 o posterior.
iPod touch
Requiere iOS 12.0 o posterior.
Train This Much: home workout هي مدعومة على اللغات Inglés
في Train This Much: home workout عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
Premium
USD 36.99
3 monthly premium version
USD 16.99
Monthly purchase
USD 7.99