Youper - CBT Therapy Chatbot
Calm anxiety and feel better
GratisOffers In-App Purchases
12.06.002for iPhone, iPad and more
9.5
2K+ Ratings
Youper, Inc.
Developer
37.3 MB
Size
08/12/2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
لقطات الشاشة لـ Youper - CBT Therapy Chatbot
About Youper - CBT Therapy Chatbot
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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تحديث لأحدث إصدار 12.06.002
Last updated on 08/12/2023
الإصدارات القديمة
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
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Version History
12.06.002
08/12/2023
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.05.002
02/11/2023
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.05.000
10/10/2023
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.04.000
07/09/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.03.000
22/08/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.02.001
03/08/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.02.000
24/07/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.01.001
13/06/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.01.000
08/06/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.004
29/05/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.002
19/05/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.001
15/05/2023
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.000
01/05/2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.08.003
18/04/2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.08.000
22/03/2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.07.001
25/02/2023
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.07.000
05/02/2023
Hello, Youper friends! This version includes new ways to capture your mood using images and improvements to the chatbot to understand your needs.
11.06.003
04/01/2023
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.06.001
02/12/2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.003
08/10/2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.001
06/10/2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.000
04/10/2022
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.04.012
28/09/2022
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
11.04.011
20/09/2022
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
11.04.008
10/09/2022
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
Youper - CBT Therapy Chatbot FAQ
Youper - CBT Therapy Chatbot متاح في مناطق أخرى غير البلدان المقيدة التالية:
France,China
Youper - CBT Therapy Chatbot هي مدعومة على اللغات Inglés
في Youper - CBT Therapy Chatbot عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
Youper Premium
$69.99
Youper Premium
$44.99
Youper Premium
$89.99
Youper Premium
$9.99
Youper Premium
$44.99
Youper Premium
$14.99
Youper Premium
$59.99
Youper Premium
$89.99
Youper Premium
$39.99
Youper Premium
$44.99
انقر هنا لمعرفة كيفية تنزيل Youper - CBT Therapy Chatbot في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Youper - CBT Therapy Chatbot.
iPhone
Requiere iOS 13.0 o posterior.
iPad
Requiere iPadOS 13.0 o posterior.
iPod touch
Requiere iOS 13.0 o posterior.
