Youper - CBT Therapy Chatbot
Calm anxiety and feel better
無料Offers In-App Purchases
12.06.002for iPhone, iPad and more
9.5
2K+ Ratings
Youper, Inc.
Developer
37.3MB
Size
2023年12月08日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Youper - CBT Therapy Chatbot スクリーンショット
About Youper - CBT Therapy Chatbot
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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最新バージョン 12.06.002 の更新情報
Last updated on 2023年12月08日
旧バージョン
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
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Version History
12.06.002
2023年12月08日
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.05.002
2023年11月02日
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.05.000
2023年10月10日
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
12.04.000
2023年09月07日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.03.000
2023年08月22日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.02.001
2023年08月03日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.02.000
2023年07月24日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.01.001
2023年06月13日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.01.000
2023年06月08日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.004
2023年05月29日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.002
2023年05月19日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.001
2023年05月15日
Hello, Youper friends! This version includes improvements to the conversations you have with Youper and a few bug fixes.
12.00.000
2023年05月01日
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.08.003
2023年04月18日
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.08.000
2023年03月22日
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.07.001
2023年02月25日
Hello, Youper friends! This version includes improvements in how you capture your mood using images and new guided CBT exercises.
11.07.000
2023年02月05日
Hello, Youper friends! This version includes new ways to capture your mood using images and improvements to the chatbot to understand your needs.
11.06.003
2023年01月04日
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.06.001
2022年12月02日
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.003
2022年10月08日
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.001
2022年10月06日
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.05.000
2022年10月04日
This update has improvements to understand your needs and personalize your experience. We also fixed a few annoying bugs.
11.04.012
2022年09月28日
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
11.04.011
2022年09月20日
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
11.04.008
2022年09月10日
Hi Youper fam! This update makes capturing and reflecting on your moments, both positive and negative, quicker and easier. We also fixed a few annoying bugs.
Youper - CBT Therapy Chatbot FAQ
Youper - CBT Therapy Chatbotは、以下の国または地域では利用できません。
France,China
Youper - CBT Therapy Chatbotは次の言語がサポートされています。 英語
Youper - CBT Therapy Chatbot二は内課金があります。課金要素と価格をご覧ください。
Youper Premium
$69.99
Youper Premium
$44.99
Youper Premium
$89.99
Youper Premium
$9.99
Youper Premium
$44.99
Youper Premium
$14.99
Youper Premium
$59.99
Youper Premium
$39.99
Youper Premium
$89.99
Youper Premium
$44.99
ここをクリック！地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Youper - CBT Therapy Chatbotの最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。
