Bloom: CBT Therapy & Journal
Anxiety, Stress, Sleep, Mood
Free
2.20.0for iPhone, iPad
9.5
2K+ Ratings
Meemo Media Inc.
Developer
95.2 MB
Size
Aug 21, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Bloom: CBT Therapy & Journal Screenshots
About Bloom: CBT Therapy & Journal
BLOOM - #1 SELF-THERAPY APP, powered by AI
Bloom teaches you to be your own therapist with self-guided video classes that help you learn and practice therapy tools & techniques designed by leading therapists. Bloom puts a strong emphasis on progress and measuring your mental health with its state-of-the-art mental health assessment (Bloom Score) as well as the AI-powered Daily Mood Tracking & Advice.
Self-Therapy is built on the science of Cognitive Behavioral Therapy and has been designed with leading therapist & best-selling author Seth Gillihan, PhD. And it works: 75% of users feel better after each session. 98% of our users see positive improvements in their lives.
Learn tools & techniques that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.
HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.
WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.
IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.
IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.
WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”
WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results. Self-Therapy is best for people with mild to moderate mental health problems. If you experience severe anxiety or depression, Bloom can be a great add-on to therapy, however we do recommend speaking with a professional in severe situations.
CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: support@enjoybloom.com
Bloom teaches you to be your own therapist with self-guided video classes that help you learn and practice therapy tools & techniques designed by leading therapists. Bloom puts a strong emphasis on progress and measuring your mental health with its state-of-the-art mental health assessment (Bloom Score) as well as the AI-powered Daily Mood Tracking & Advice.
Self-Therapy is built on the science of Cognitive Behavioral Therapy and has been designed with leading therapist & best-selling author Seth Gillihan, PhD. And it works: 75% of users feel better after each session. 98% of our users see positive improvements in their lives.
Learn tools & techniques that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.
HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.
WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.
IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.
IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.
WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”
WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results. Self-Therapy is best for people with mild to moderate mental health problems. If you experience severe anxiety or depression, Bloom can be a great add-on to therapy, however we do recommend speaking with a professional in severe situations.
CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: support@enjoybloom.com
Show More
What's New in the Latest Version 2.20.0
Last updated on Aug 21, 2023
Old Versions
Hello, Bloomers! We’ve been working diligently behind the scenes to make your CBT journey smoother and more personalized. Here’s what’s fresh in this update:
Smarter AI Content Generation: Dive deeper into personalized AI advice. Our AI has been upgraded to provide better, more tailored recommendations and insights that align with your emotional and cognitive journey.
Bug Fixes: A few pesky bugs that made their way into our garden have been addressed and squashed. Say goodbye to those unexpected crashes and UI glitches!
Performance Enhancements: Experience a snappier and more responsive Bloom! We’ve optimized the app to ensure that your therapy sessions are as smooth as your breathing exercises.
Remember, personal growth is a journey, not a destination. Thanks for letting Bloom be a part of yours. If you're enjoying our app, please leave a review.
Stay Mindful, The Bloom Team
Smarter AI Content Generation: Dive deeper into personalized AI advice. Our AI has been upgraded to provide better, more tailored recommendations and insights that align with your emotional and cognitive journey.
Bug Fixes: A few pesky bugs that made their way into our garden have been addressed and squashed. Say goodbye to those unexpected crashes and UI glitches!
Performance Enhancements: Experience a snappier and more responsive Bloom! We’ve optimized the app to ensure that your therapy sessions are as smooth as your breathing exercises.
Remember, personal growth is a journey, not a destination. Thanks for letting Bloom be a part of yours. If you're enjoying our app, please leave a review.
Stay Mindful, The Bloom Team
Show More
Version History
2.20.0
Aug 21, 2023
Hello, Bloomers! We’ve been working diligently behind the scenes to make your CBT journey smoother and more personalized. Here’s what’s fresh in this update:
Smarter AI Content Generation: Dive deeper into personalized AI advice. Our AI has been upgraded to provide better, more tailored recommendations and insights that align with your emotional and cognitive journey.
Bug Fixes: A few pesky bugs that made their way into our garden have been addressed and squashed. Say goodbye to those unexpected crashes and UI glitches!
Performance Enhancements: Experience a snappier and more responsive Bloom! We’ve optimized the app to ensure that your therapy sessions are as smooth as your breathing exercises.
Remember, personal growth is a journey, not a destination. Thanks for letting Bloom be a part of yours. If you're enjoying our app, please leave a review.
Stay Mindful, The Bloom Team
Smarter AI Content Generation: Dive deeper into personalized AI advice. Our AI has been upgraded to provide better, more tailored recommendations and insights that align with your emotional and cognitive journey.
Bug Fixes: A few pesky bugs that made their way into our garden have been addressed and squashed. Say goodbye to those unexpected crashes and UI glitches!
Performance Enhancements: Experience a snappier and more responsive Bloom! We’ve optimized the app to ensure that your therapy sessions are as smooth as your breathing exercises.
Remember, personal growth is a journey, not a destination. Thanks for letting Bloom be a part of yours. If you're enjoying our app, please leave a review.
Stay Mindful, The Bloom Team
2.19.0
Jul 10, 2023
WELCOME TO A BRAND NEW BLOOM.
We’re thrilled to step into a new era of self-therapy, powered by AI and with that launch a brand new identity. We’ve evolved and have added more and more intelligence to the product to make your mental health journey more impactful and meaningful.
Continuing our Mission
At Bloom, we are dedicated to revolutionizing the way individuals care for their mental well-being, empowering them to live more balanced lives through innovative, science-backed tools.
Embrace our fresh perspective in this latest update where we introduce exciting features and enhancements:
Unveiling Your Refreshed Today View
Because every day should start with mindful intentions, we've designed a revitalized Today View. This feature is a more intuitive, personalized dashboard that summarizes your daily wellness activities, making your journey with Bloom more engaging and effortless.
Amplified Daily Bloom Experience
You have shown immense appreciation for our Today's Advice feature. That's why we've evolved it to become an intrinsic part of your Daily Bloom routine! Now, you can access tailored advice and insights directly within your daily wellness activities, making your Bloom experience even more impactful and cohesive.
Performance Enhancements and Bug Exterminations
In our ongoing quest to refine your Bloom journey, we've listened to your input and rectified several bugs that were hindering the app's performance. Consequently, you'll notice a substantial decrease in loading times, and a smoother, more responsive app interaction.
We, at Bloom, remain resolute in our mission to make mental health care increasingly approachable and effective. We deeply value your feedback and support as we persistently evolve and elevate our platform.
Remember, mental health is not a destination, but a daily journey. Keep flourishing with Bloom, everyone!
We’re thrilled to step into a new era of self-therapy, powered by AI and with that launch a brand new identity. We’ve evolved and have added more and more intelligence to the product to make your mental health journey more impactful and meaningful.
Continuing our Mission
At Bloom, we are dedicated to revolutionizing the way individuals care for their mental well-being, empowering them to live more balanced lives through innovative, science-backed tools.
Embrace our fresh perspective in this latest update where we introduce exciting features and enhancements:
Unveiling Your Refreshed Today View
Because every day should start with mindful intentions, we've designed a revitalized Today View. This feature is a more intuitive, personalized dashboard that summarizes your daily wellness activities, making your journey with Bloom more engaging and effortless.
Amplified Daily Bloom Experience
You have shown immense appreciation for our Today's Advice feature. That's why we've evolved it to become an intrinsic part of your Daily Bloom routine! Now, you can access tailored advice and insights directly within your daily wellness activities, making your Bloom experience even more impactful and cohesive.
Performance Enhancements and Bug Exterminations
In our ongoing quest to refine your Bloom journey, we've listened to your input and rectified several bugs that were hindering the app's performance. Consequently, you'll notice a substantial decrease in loading times, and a smoother, more responsive app interaction.
We, at Bloom, remain resolute in our mission to make mental health care increasingly approachable and effective. We deeply value your feedback and support as we persistently evolve and elevate our platform.
Remember, mental health is not a destination, but a daily journey. Keep flourishing with Bloom, everyone!
2.17.0
Jun 22, 2023
We're excited to announce the latest updates to the Bloom app! This release is packed with new features and enhancements designed to improve your journey to a better mental health. Here's what's new in Bloom 2.0:
What’s New
Brand New Today View: We've completely revamped the Today View to provide a more intuitive and interactive experience. You'll now have an easier time tracking your daily activities and journaling. Get a comprehensive view of your day with just a glance and enjoy a seamless navigation throughout the app.
Enhanced Today's Advice: We've updated the Today's Advice feature! You can now find personalized, intelligent advice in the Daily Bloom section. Our goal is to help you make the most out of your day and the enhanced advice is just another step towards that.
Bug Fixes and Performance Improvements: We believe in constantly improving your Bloom experience. So, we've squashed some bugs and enhanced the app's performance for a smoother, faster experience. Expect less lag and more efficiency.
As always, we appreciate your feedback as it helps us make Bloom even better. If you enjoy using Bloom, consider leaving us a review in the App Store.
Happy blooming!
What’s New
Brand New Today View: We've completely revamped the Today View to provide a more intuitive and interactive experience. You'll now have an easier time tracking your daily activities and journaling. Get a comprehensive view of your day with just a glance and enjoy a seamless navigation throughout the app.
Enhanced Today's Advice: We've updated the Today's Advice feature! You can now find personalized, intelligent advice in the Daily Bloom section. Our goal is to help you make the most out of your day and the enhanced advice is just another step towards that.
Bug Fixes and Performance Improvements: We believe in constantly improving your Bloom experience. So, we've squashed some bugs and enhanced the app's performance for a smoother, faster experience. Expect less lag and more efficiency.
As always, we appreciate your feedback as it helps us make Bloom even better. If you enjoy using Bloom, consider leaving us a review in the App Store.
Happy blooming!
2.16.0
May 30, 2023
We are excited to announce the latest version of Bloom! Here's what you can look forward to in this update:
Daily Insights: We're thrilled to introduce our new Daily Insights feature! Now, Bloom will analyze your journal entries to deliver personalized insights every day. This AI-powered functionality goes beyond just logging your thoughts; it helps you understand your moods, patterns, and emotions on a deeper level. Now, each journal entry isn't just a record—it's a step forward in your journey of self-discovery.
New Stats View: Keeping track of your progress is crucial in achieving your personal goals. With our new Stats View, you can visualize your journey in a way that's both intuitive and motivating. See how much you've grown, identify trends in your personal development, and stay focused on your path with our beautifully designed progress charts and statistics.
We hope you love these new features as much as we enjoyed developing them. With Bloom, personal growth isn't just an aim—it's a process that you can track, understand, and enjoy every single day.
Remember, we're always open to feedback and suggestions. Please reach out to us if you have any questions or thoughts.
Thank you for using Bloom. Here's to a more insightful and rewarding personal journey!
Daily Insights: We're thrilled to introduce our new Daily Insights feature! Now, Bloom will analyze your journal entries to deliver personalized insights every day. This AI-powered functionality goes beyond just logging your thoughts; it helps you understand your moods, patterns, and emotions on a deeper level. Now, each journal entry isn't just a record—it's a step forward in your journey of self-discovery.
New Stats View: Keeping track of your progress is crucial in achieving your personal goals. With our new Stats View, you can visualize your journey in a way that's both intuitive and motivating. See how much you've grown, identify trends in your personal development, and stay focused on your path with our beautifully designed progress charts and statistics.
We hope you love these new features as much as we enjoyed developing them. With Bloom, personal growth isn't just an aim—it's a process that you can track, understand, and enjoy every single day.
Remember, we're always open to feedback and suggestions. Please reach out to us if you have any questions or thoughts.
Thank you for using Bloom. Here's to a more insightful and rewarding personal journey!
2.15.0
May 10, 2023
We are excited to announce the latest release of Bloom. This update brings a new stats view to help you track your progress and understand your mental health journey better. With this new feature, you can see a detailed breakdown of your mood, thoughts, and behaviors over time.
In addition, we are happy to announce that more charts will be coming soon, allowing you to explore even more data about your mental health.
We have also made some improvements to the app's navigation. You can now find your habits under a new carousel view, making it easier to access and track your daily routine.
As always, our team is committed to providing you with the best possible experience using Bloom. We hope these new features will help you on your journey towards better mental health. If you have any feedback or suggestions for future updates, please do not hesitate to contact us.
In addition, we are happy to announce that more charts will be coming soon, allowing you to explore even more data about your mental health.
We have also made some improvements to the app's navigation. You can now find your habits under a new carousel view, making it easier to access and track your daily routine.
As always, our team is committed to providing you with the best possible experience using Bloom. We hope these new features will help you on your journey towards better mental health. If you have any feedback or suggestions for future updates, please do not hesitate to contact us.
2.14.0
May 2, 2023
We're thrilled to announce the latest version of Bloom. Here's what's new:
New Tracking Categories: Bloom now includes multiple tracking categories, allowing you to track a variety of areas in your life, such as Symptoms, Activities, and more. With these new tracking categories, you can get a more comprehensive view of your overall well-being and daily routines.
Improved Content Recommendations: With the new tracking categories, Bloom can provide better content recommendations based on your individual needs and preferences. Whether you're looking for workout ideas, healthy recipes, or relaxation techniques, Bloom can now suggest content tailored to your specific tracking categories.
Habit Section in a New Carousel: We've also made some changes to the Habit section in Bloom. It's now in a new carousel that makes the today view more spacious, and you can easily swipe through your habits to see what you need to focus on today.
Bug Fixes and Performance Improvements: We've addressed several bugs and made performance improvements to ensure a smoother and more reliable experience when using Bloom.
We hope you enjoy the new tracking categories in Bloom and the personalized content recommendations that come with it. If you have any feedback or suggestions, please don't hesitate to reach out to us.
New Tracking Categories: Bloom now includes multiple tracking categories, allowing you to track a variety of areas in your life, such as Symptoms, Activities, and more. With these new tracking categories, you can get a more comprehensive view of your overall well-being and daily routines.
Improved Content Recommendations: With the new tracking categories, Bloom can provide better content recommendations based on your individual needs and preferences. Whether you're looking for workout ideas, healthy recipes, or relaxation techniques, Bloom can now suggest content tailored to your specific tracking categories.
Habit Section in a New Carousel: We've also made some changes to the Habit section in Bloom. It's now in a new carousel that makes the today view more spacious, and you can easily swipe through your habits to see what you need to focus on today.
Bug Fixes and Performance Improvements: We've addressed several bugs and made performance improvements to ensure a smoother and more reliable experience when using Bloom.
We hope you enjoy the new tracking categories in Bloom and the personalized content recommendations that come with it. If you have any feedback or suggestions, please don't hesitate to reach out to us.
2.13.0
Apr 20, 2023
We are thrilled to announce our latest update, which brings a host of exciting new features to the app! Here are the release notes:
Today's advice: Say hello to your new therapist! With Today's advice, you can receive personalized therapeutic advice based on your journal entry. Our AI-powered system analyzes your writing to provide you with thoughtful and uplifting guidance when you need it most. We hope this new feature will bring you a sense of comfort and inspiration in your daily life.
Improved recommendation of content: We know that finding the right content can be overwhelming, so we've made some tweaks to our recommendation system. Now, you can discover even more relevant programs, sessions and habits to help you on your journey towards mental wellness.
Bug fixes: As always, we've been busy squashing bugs and improving the overall stability of the app. We want to make sure your experience is as smooth and seamless as possible, so if you notice any issues, please let us know!
We hope you enjoy these new features as much as we do. Remember, mental health is a journey, not a destination, and we're here to support you every step of the way.
Today's advice: Say hello to your new therapist! With Today's advice, you can receive personalized therapeutic advice based on your journal entry. Our AI-powered system analyzes your writing to provide you with thoughtful and uplifting guidance when you need it most. We hope this new feature will bring you a sense of comfort and inspiration in your daily life.
Improved recommendation of content: We know that finding the right content can be overwhelming, so we've made some tweaks to our recommendation system. Now, you can discover even more relevant programs, sessions and habits to help you on your journey towards mental wellness.
Bug fixes: As always, we've been busy squashing bugs and improving the overall stability of the app. We want to make sure your experience is as smooth and seamless as possible, so if you notice any issues, please let us know!
We hope you enjoy these new features as much as we do. Remember, mental health is a journey, not a destination, and we're here to support you every step of the way.
2.12.0
Apr 11, 2023
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.11.0
Mar 9, 2023
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.10.1
Feb 2, 2023
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.10.0
Jan 31, 2023
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.9.0
Jan 16, 2023
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.8.0
Dec 20, 2022
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.7.0
Nov 21, 2022
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.6.0
Nov 14, 2022
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.5.0
Oct 26, 2022
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.4.1
Oct 10, 2022
This version's update contains bug fixes reported to our customer care, overall app and UI tweaks & improvements.
2.4.0
Sep 20, 2022
You share with us your concerns. We hear you and note them all, thank you from the bottom of our hearts. Please keep them coming! This version's update contains bug fixes reported to our customer care, as well as overall app performance and UI tweaks improvements. With love and care, your Bloom app team.
2.3.1
Sep 15, 2022
Welcome to the newest version of Bloom. Each new version is our best version yet. ;) When you update this week, you'll benefit from some bug fixes & UI tweaks to make your experience calmer, faster, and smoother! Not only that, but our subscribers now have access to the Bloom Assessment. Use the Assessment to track your progress over time & see how well you're applying the learnings from our Programs, Habits, and Lessons videos.
2.3.0
Sep 11, 2022
Welcome to the newest version of Bloom. Each new version is our best version yet. ;) When you update this week, you'll benefit from some bug fixes & UI tweaks to make your experience calmer, faster, and smoother! Not only that, but our subscribers now have access to the Bloom Assessment. Use the Assessment to track your progress over time & see how well you're applying the learnings from our Programs, Habits, and Lessons videos.
2.2.1
Aug 24, 2022
This app version contains a fix for a pesky bug that caused crashes for some of our users. We have fixed it now. Much love, Bloom product team!
2.2.0
Aug 24, 2022
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
2.1.0
Aug 15, 2022
In this version we have fixed a pesky bug that caused crashes for some of our users who tried accessing their Entries. We apologise for that inconvenience! We are so thankful for all the feedback as we continue perfecting our craft when creating Bloom app.
2.0.0
Jul 19, 2022
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
1.57.2
Jul 8, 2022
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
This new version includes performance and data improvements to enhance your Bloom experience.
Bloom: CBT Therapy & Journal FAQ
Click here to learn how to download Bloom: CBT Therapy & Journal in restricted country or region.
Check the following list to see the minimum requirements of Bloom: CBT Therapy & Journal.
iPhone
Requires iOS 16.0 or later.
iPad
Requires iPadOS 16.0 or later.
Bloom: CBT Therapy & Journal supports English
