Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Anxiety Relief App Capturas de tela

iPad

iPhone

About Anxiety Relief App

Anxiety Relief consists of a series of five exercises to assist with anxiety related symptoms and set goals to improve your life situation.

A bit of background, my name is Rohan and I started suffering anxiety after a hectic period in my life. As the symptoms got worse and worse, I struggled to leave the house. After some assistance from some fellow suffers, I have developed a repertoire of exercises to get me through the day and get better over time.

This app was developed in order to assist me bring these exercises into practice, especially when I have a panic attack in public such as on the train or at work. Personally, this has been an amazing companion on my road to healing and I wanted to share it with anyone else who is suffering.

I hope it is as beneficial for you as it has been for me!

NOTE: THIS APP IS NOT INTENDED AS A SUBSTITUTE FOR MEDICAL ADVICE. PLEASE CONSULT A HEALTHCARE PROFESSIONAL TO ADDRESS ANY MEDICAL SYMPTOMS.