Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Anxiety Relief App 스크린 샷

iPad

iPhone

About Anxiety Relief App

Anxiety Relief consists of a series of five exercises to assist with anxiety related symptoms and set goals to improve your life situation.

A bit of background, my name is Rohan and I started suffering anxiety after a hectic period in my life. As the symptoms got worse and worse, I struggled to leave the house. After some assistance from some fellow suffers, I have developed a repertoire of exercises to get me through the day and get better over time.

This app was developed in order to assist me bring these exercises into practice, especially when I have a panic attack in public such as on the train or at work. Personally, this has been an amazing companion on my road to healing and I wanted to share it with anyone else who is suffering.

I hope it is as beneficial for you as it has been for me!

NOTE: THIS APP IS NOT INTENDED AS A SUBSTITUTE FOR MEDICAL ADVICE. PLEASE CONSULT A HEALTHCARE PROFESSIONAL TO ADDRESS ANY MEDICAL SYMPTOMS.