Treino de Costas e Ombro
Esculpir costas ombros fortes
Grátis
1.2.11for iPhone, iPad and more
Age Rating
Treino de Costas e Ombro Capturas de tela
About Treino de Costas e Ombro
How to Build Wide Shoulders in Only 30 Days?
How to Get a Strong Back Without the Gym?
This app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced trainers. There is no need for a gym or equipment - all you need to do is complete the back and shoulder workout exercises from Day 1 to Day 30.
This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health.
Features:
- Only 10 to 20 minutes are needed for each full back and shoulder workout, with a 30-day training plan filled with amazing and effective back and shoulder workouts and a 3D personal trainer.
- Sync your calories burned to Apple Health.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard) and include videos showing how to do each exercise, voice instructions, and a timer for each exercise.
- Developed by a certified personal trainer, all workout exercises are designed with 3D modeling in Full HD resolution.
- Absolutely no gym equipment is required for your back and shoulder workout training. The back and shoulder workout exercises can be used anytime, anywhere, for both men and women.
- No internet connection is required.
SUBSCRIPTION PRICING & TERMS
This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
How to Get a Strong Back Without the Gym?
This app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced trainers. There is no need for a gym or equipment - all you need to do is complete the back and shoulder workout exercises from Day 1 to Day 30.
This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health.
Features:
- Only 10 to 20 minutes are needed for each full back and shoulder workout, with a 30-day training plan filled with amazing and effective back and shoulder workouts and a 3D personal trainer.
- Sync your calories burned to Apple Health.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard) and include videos showing how to do each exercise, voice instructions, and a timer for each exercise.
- Developed by a certified personal trainer, all workout exercises are designed with 3D modeling in Full HD resolution.
- Absolutely no gym equipment is required for your back and shoulder workout training. The back and shoulder workout exercises can be used anytime, anywhere, for both men and women.
- No internet connection is required.
SUBSCRIPTION PRICING & TERMS
This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
Show More
Novidades da Última Versão 1.2.11
Last updated on Apr 7, 2024
Versões Antigas
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization
This update brings you:
- Fix some bugs.
- UI optimization
Show More
Version History
1.2.11
Apr 7, 2024
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization
This update brings you:
- Fix some bugs.
- UI optimization
1.2.10
Jan 24, 2024
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.9
Dec 3, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.8
Aug 23, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- Support multiple languages.
This update brings you:
- Fix some bugs.
- Support multiple languages.
1.2.7
Jul 17, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.6
Jun 20, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.5
Jun 13, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.4
Jun 6, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.3
May 30, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.2
May 14, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.1
Mar 25, 2023
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.0
Oct 25, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.17
Oct 8, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.16
Sep 29, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.15
Sep 21, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.14
Aug 7, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.13
Aug 4, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.12
Jun 25, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.11
Apr 22, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.10
Mar 30, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.9
Jan 16, 2022
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.8
Aug 24, 2021
Thank you for being a member of the our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.7
Jul 16, 2021
Thank you for being a member of the our community and sweating up with us every day!
This update brings you:
- UI optimization.
- Fix some bugs.
This update brings you:
- UI optimization.
- Fix some bugs.
1.1.6
Apr 16, 2021
Update training plan and fix some bugs
1.1.5
Apr 11, 2021
update workout programs and fix some bugs
Treino de Costas e Ombro FAQ
Clique aqui para saber como baixar Treino de Costas e Ombro em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Treino de Costas e Ombro.
iPhone
Requer o iOS 12.4 ou posterior.
iPad
Requer o iPadOS 12.4 ou posterior.
iPod touch
Requer o iOS 12.4 ou posterior.
Treino de Costas e Ombro suporta Inglês
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