Bridges to Sobriety!

Free

2020for iPhone, iPad

Joel Epstein

Developer

Jan 10, 2020

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Bridges to Sobriety! Capturas de tela

iPad

iPhone

About Bridges to Sobriety!

Bridges to Sobriety is an innovative and engaging app designed to help adolescents who are in the process of recovering from addiction.

The app contains over a dozen modules that are based on evidence-based treatment protocols including:
- Identifying the ABCs of Rational Emotive Therapy
- Evaluating the Pros and Cons of Use and Change
- Animations of the Disease Model of Addiction
- Brainstorming new behaviors
- Contacting hotlines
- Identifying Triggers of Use
- Contacting Trusted Others
- Generating Inspirational Ideas
- Finding Support Meetings
- Identifying Personal Strengths
- Making Plans for the Future
- Practicing Relaxation Exercises
- Tracking Sobriety

The app also includes two separate games that are designed to be fun and entertaining ways to reinforce the content covered in the educational modules.