Bridges to Sobriety!
Free
2020for iPhone, iPad
Age Rating
Bridges to Sobriety! スクリーンショット
About Bridges to Sobriety!
Bridges to Sobriety is an innovative and engaging app designed to help adolescents who are in the process of recovering from addiction.
The app contains over a dozen modules that are based on evidence-based treatment protocols including:
- Identifying the ABCs of Rational Emotive Therapy
- Evaluating the Pros and Cons of Use and Change
- Animations of the Disease Model of Addiction
- Brainstorming new behaviors
- Contacting hotlines
- Identifying Triggers of Use
- Contacting Trusted Others
- Generating Inspirational Ideas
- Finding Support Meetings
- Identifying Personal Strengths
- Making Plans for the Future
- Practicing Relaxation Exercises
- Tracking Sobriety
The app also includes two separate games that are designed to be fun and entertaining ways to reinforce the content covered in the educational modules.
The app contains over a dozen modules that are based on evidence-based treatment protocols including:
- Identifying the ABCs of Rational Emotive Therapy
- Evaluating the Pros and Cons of Use and Change
- Animations of the Disease Model of Addiction
- Brainstorming new behaviors
- Contacting hotlines
- Identifying Triggers of Use
- Contacting Trusted Others
- Generating Inspirational Ideas
- Finding Support Meetings
- Identifying Personal Strengths
- Making Plans for the Future
- Practicing Relaxation Exercises
- Tracking Sobriety
The app also includes two separate games that are designed to be fun and entertaining ways to reinforce the content covered in the educational modules.
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最新バージョン 2020 の更新情報
Last updated on 2020年01月10日
旧バージョン
updated for new iOS
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Version History
2020
2020年01月10日
updated for new iOS
2018
2016年09月08日
bug fixes and updates for new iOS
Bridges to Sobriety! FAQ
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iPhone
iPad
Bridges to Sobriety!は次の言語がサポートされています。 English