Exercício físico na gravidez
Exercícios para gestantes
GrátisOffers In-App Purchases
1.01for iPhone, iPod touch
Age Rating
Exercício físico na gravidez Capturas de tela
About Exercício físico na gravidez
You know working out while pregnant is important. You also know you may need to modify your normal routine. In this app, we offer up safe exercises specific to your trimester.
- SAFE EXERCISES
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you happy and healthy while expecting.
- YOGA
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.
- PILATES
Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.
- SAFE EXERCISES
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you happy and healthy while expecting.
- YOGA
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.
- PILATES
Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.
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Novidades da Última Versão 1.01
Last updated on Dec 30, 2020
Versões Antigas
Minor technical fixes
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Version History
1.01
Dec 30, 2020
Minor technical fixes
1.0
Dec 20, 2020
Exercício físico na gravidez FAQ
Clique aqui para saber como baixar Exercício físico na gravidez em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Exercício físico na gravidez.
iPhone
Requer o iOS 10.0 ou posterior.
iPod touch
Requer o iOS 10.0 ou posterior.
Exercício físico na gravidez suporta Inglês
Exercício físico na gravidez contém compras no aplicativo. Verifique o plano de preços abaixo:
Stretches to Relieve Tension
R$ 9,90
Gentle Yoga Poses
R$ 9,90
Relieve Back Pain
R$ 9,90
Removal of advertisements
R$ 4,90
Full Program Bundle
R$ 24,90
Ball Exercises
R$ 9,90
Dumbbell Workout Plan
R$ 9,90
Low Impact Cardio Workout
R$ 9,90
Stretching Exercises
R$ 9,90
Stay Fit with Yoga
R$ 9,90