Workouts für Schwangere
Schwangere: Workouts & Übungen
GratisOffers In-App Purchases
1.01for iPhone, iPod touch
Age Rating
Workouts für Schwangere Screenshots
About Workouts für Schwangere
You know working out while pregnant is important. You also know you may need to modify your normal routine. In this app, we offer up safe exercises specific to your trimester.
- SAFE EXERCISES
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you happy and healthy while expecting.
- YOGA
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.
- PILATES
Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.
- SAFE EXERCISES
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you happy and healthy while expecting.
- YOGA
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.
- PILATES
Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.
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Was ist neu in der neuesten Version 1.01
Last updated on Dec 30, 2020
Alte Versionen
Minor technical fixes
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Version History
1.01
Dec 30, 2020
Minor technical fixes
1.0
Dec 20, 2020
Workouts für Schwangere FAQ
Klicken Sie hier, um zu erfahren, wie Sie Workouts für Schwangere in eingeschränkten Ländern oder Regionen herunterladen können.
Überprüfen Sie die folgende Liste, um die Mindestanforderungen von Workouts für Schwangere zu sehen.
iPhone
Erfordert iOS 10.0 oder neuer.
iPod touch
Erfordert iOS 10.0 oder neuer.
Workouts für Schwangere unterstützt Englisch
Workouts für Schwangere beinhaltet In-App-Käufe. Bitte überprüfen Sie den folgenden Preisplan:
Full Program Bundle
5,99 €
Removal of advertisements
0,99 €
Pelvic Floor Exercises
1,99 €
Full Body HIIT Cardio
1,99 €
Stretches to Relieve Tension
1,99 €
Gentle Yoga Poses
1,99 €
Relieve Back Pain
1,99 €
Ball Exercises
1,99 €
Dumbbell Workout Plan
1,99 €
Low Impact Cardio Workout
1,99 €