Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Gym Book: training notebook Capturas de tela

iPhone

About Gym Book: training notebook

Something happened that you have been waiting for! You asked and we did!

"Gym Book: training notebook" now on the App Store!

The bestseller among the applications for the gym - "Gym Book: training notebook" - will allow you to discard notepads, notebooks and other notes in training.

"Gym Book: training notebook" is:

* Built-in workout programs for men and women

* Exercise charts to track weights

* Workout programs constructor

* Planning weights and approaches for upcoming training sessions

* Flexible system of training with the ability to add and replace exercises, change the order of their following, perform in supersets and so on

* Detailed history of the training

* Timers of rest between approaches and exercises

* A huge base of exercises with detailed instructions and photos

* Fitness calculators

* Measurements and transformation of the body and much more

"Gym Book: training notebook" - your indispensable assistant in a gym.

In the trial version, 3 workouts are available.

Novidades da Última Versão 1.7

Last updated on Jan 30, 2019

Versões Antigas

Added 8 new training programs:

* Full Body Workout for Men
* Muscle Pamping
* Muscle Gain and Increased Strength
* Ectomorph Training Program
* Mesomorph Training Program
* Endomorph Training Program
* Training program for atlets on a cut
* Perfect butt

Version History

1.7

Jan 30, 2019

1.6

Jan 21, 2019

Edit workout day view bug fixed

1.5

Nov 16, 2018

* Exercise weights chart added
* UI improved
* Fixed bug with workouts days in the start workout view

1.4

Nov 9, 2018

* Bugs fixed
* UI improved