LIFT session

LIFT session


Workouts and fitness programs


Grátis

2.4.27for iPhone, iPod touch
6.9
15 Ratings
LIFT Digital Inc.
Developer
117,2 MB
Size
Apr 12, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
LIFT session Capturas de tela
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About LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.

Different features are available according to your membership level.
Show More

Novidades da Última Versão 2.4.27

Last updated on Apr 12, 2024
Versões Antigas
- General enhancements and bug fixes
Show More
Version History
2.4.27
Apr 12, 2024
- General enhancements and bug fixes
2.4.26
Dec 13, 2023
- General enhancements and bug fixes
2.4.25
Oct 28, 2023
- General enhancements and bug fixes
2.4.24
Sep 12, 2023
- New look & feel!

- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts

- General enhancements and bug fixes
2.4.23
Jun 29, 2023
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.22
Apr 18, 2023
- New look & feel!

- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts

- General enhancements and bug fixes
2.4.21
Mar 30, 2023
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.20
Feb 28, 2023
- General enhancements and bug fixes
2.4.19
Jan 26, 2023
- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'






- General enhancements and bug fixes
2.4.18
Nov 16, 2022
- Ability to sign up to the entire series of recurring Live Broadcast Classes and add to your Apple Calendar

Different features are available according to your membership level.
2.4.17
Oct 21, 2022
Minor enhancements and bug fixes
2.4.16
Sep 25, 2022
Minor enhancements and bug fixes
2.4.15
Sep 4, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.

- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.

- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.

- Minor user experience and user interface enhancements and bug fixes.
2.4.14
Aug 17, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.

- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.

- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.

- Minor user experience and user interface enhancements and bug fixes.
2.4.13
Jul 28, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.12
Jul 15, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.11
Jun 25, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.10
May 20, 2022
Minor enhancements and bug fixes
2.4.9
May 4, 2022
Minor enhancements and bug fixes

2.4.8
Apr 28, 2022
Minor enhancements and bug fixes
2.4.7
Dec 10, 2021
Minor bug fixes

2.4.6
Oct 29, 2021
Minor bug fixes and enhancements
2.4.5
Oct 20, 2021
Minor bug fixes and enhancements
2.4.4
Aug 6, 2021
Minor bug fixes and enhancements
2.4.3
Jul 17, 2021
Minor bug fixes and enhancements

LIFT session FAQ

Clique aqui para saber como baixar LIFT session em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de LIFT session.
iPhone
Requer o iOS 13.6 ou posterior.
iPod touch
Requer o iOS 13.6 ou posterior.
LIFT session suporta Francês, Inglês

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