LIFT session

LIFT session


Workouts and fitness programs


免費

2.4.27for iPhone, iPod touch
6.9
15 Ratings
LIFT Digital Inc.
Developer
117.2 MB
Size
2024年04月12日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.

Different features are available according to your membership level.
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最新版本2.4.27更新日誌

Last updated on 2024年04月12日
歷史版本
- General enhancements and bug fixes
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Version History
2.4.27
2024年04月12日
- General enhancements and bug fixes
2.4.26
2023年12月13日
- General enhancements and bug fixes
2.4.25
2023年10月28日
- General enhancements and bug fixes
2.4.24
2023年09月12日
- New look & feel!

- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts

- General enhancements and bug fixes
2.4.23
2023年06月29日
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.22
2023年04月18日
- New look & feel!

- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts

- General enhancements and bug fixes
2.4.21
2023年03月30日
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.20
2023年02月28日
- General enhancements and bug fixes
2.4.19
2023年01月26日
- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'






- General enhancements and bug fixes
2.4.18
2022年11月16日
- Ability to sign up to the entire series of recurring Live Broadcast Classes and add to your Apple Calendar

Different features are available according to your membership level.
2.4.17
2022年10月21日
Minor enhancements and bug fixes
2.4.16
2022年09月25日
Minor enhancements and bug fixes
2.4.15
2022年09月04日
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.

- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.

- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.

- Minor user experience and user interface enhancements and bug fixes.
2.4.14
2022年08月17日
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.

- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.

- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.

- Minor user experience and user interface enhancements and bug fixes.
2.4.13
2022年07月28日
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.12
2022年07月15日
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.11
2022年06月25日
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.10
2022年05月20日
Minor enhancements and bug fixes
2.4.9
2022年05月04日
Minor enhancements and bug fixes

2.4.8
2022年04月28日
Minor enhancements and bug fixes
2.4.7
2021年12月10日
Minor bug fixes

2.4.6
2021年10月29日
Minor bug fixes and enhancements
2.4.5
2021年10月20日
Minor bug fixes and enhancements
2.4.4
2021年08月06日
Minor bug fixes and enhancements
2.4.3
2021年07月17日
Minor bug fixes and enhancements

LIFT session FAQ

點擊此處瞭解如何在受限國家或地區下載LIFT session。
以下為LIFT session的最低配置要求。
iPhone
須使用 iOS 13.6 或以上版本。
iPod touch
須使用 iOS 13.6 或以上版本。
LIFT session支持法文, 英文

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