Weekly Macros

Free

1.0.1for iPhone, iPad

Ege Tanboga

Developer

Apr 3, 2018

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Weekly Macros Capturas de tela

iPad

iPhone

About Weekly Macros

Counting macros is the best way to fit whatever we want to eat into our lives while maintaining our fitness. However, it is impossible to eat the same amount of calories or macronutrients every single day.

Weekly Macros spreads flexible dieting over a week, instead of a day and adjusts to fluctuations in your caloric intake throughout the week to show you how much you should eat depending on your intake for the previous part of the week. This makes it easier to alternate how much you eat on training and non training days while making sure you are at a caloric surplus / deficit to build muscle or lost fat.