AUMHUM Self-Care & Sleep
Depression Anxiety Meditation
GratisOffers In-App Purchases
5.1.03for iPhone, iPad and more
9.7
80 Ratings
AUMHUM PRIVATE LIMITED
Developer
235,4 MB
Size
Mar 24, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
AUMHUM Self-Care & Sleep Screenshots
About AUMHUM Self-Care & Sleep
AUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version. Aumhum helps you better your sleep, manage stress & anxiety, and focus better. It guides you as you grow by recommending teacher-driven meditation & relaxation audio, yoga videos and breathing practices that guide you at each step. A guided session is a real & expert masterclass to help you relax & rejuvenate.
Aumhum is a complete self-help suite. This includes scientific meditation & yoga classes, personalized plans & breathing programs.
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WHAT’S INSIDE:
AUMHUM helps you take self-care from inside-out. You get access to authentic, short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be relationship advice, work-life balance, habit formation, quality of sleep, or women & people of color issues.
Over time, AUMHUM helps you build your meditation and self-care practice routine. The practice tools include - timers, feedback & ongoing review by masters. You also get inspirational daily quotes from the masters.
AUMHUM enables you to focus on breathing techniques such as WHM & Classical Yoga - Pranayama. Additionally, it brings courses with techniques for stress management. anxiety-prevention, enhancing focus, bettering relationships & improving physical health
The meditation courses help you inculcate emotions such as happiness, stillness, kindness & inner-calm. Aumhum helps students focus on studies and tasks at hand with mindfulness from morning till night.
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FREE ACCESS
AUMHUM is available free. As a free user, you can access courses and create meditation plans for yourself.
As a Premium user, you get access to every course and teacher on AUMHUM. Also, you get to use personal meditation & self-care plans crafted by experts and receive feedback on your practices.
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SUBSCRIPTION PRICING AND TERMS
AUMHUM offers optional, auto-renewing subscriptions.
The premium subscription includes:
Full unlimited access to all Premium guided sessions
Personalized, tailor-made meditations & self-care plans crafted by experts.
Get an entire library covering anxiety, stress, relationships, confidence & much more.
Users pay either $79.99 per year or $ 9.99 per month for the Premium subscription (in the US). Users can cancel their subscription at any time.
These prices are in US Dollars (USD) for United States customers. Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed.
AUMHUM integrates with the Apple Health app.
Read the terms and conditions here:
https://www.aumhum.com/terms
Read the privacy policy here:
https://www.aumhum.com/privacy
If you have any questions, please reach us at namaste@aumhum.com or visit our help center https://www.aumhum.com/help-center
Aumhum is a complete self-help suite. This includes scientific meditation & yoga classes, personalized plans & breathing programs.
--
WHAT’S INSIDE:
AUMHUM helps you take self-care from inside-out. You get access to authentic, short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be relationship advice, work-life balance, habit formation, quality of sleep, or women & people of color issues.
Over time, AUMHUM helps you build your meditation and self-care practice routine. The practice tools include - timers, feedback & ongoing review by masters. You also get inspirational daily quotes from the masters.
AUMHUM enables you to focus on breathing techniques such as WHM & Classical Yoga - Pranayama. Additionally, it brings courses with techniques for stress management. anxiety-prevention, enhancing focus, bettering relationships & improving physical health
The meditation courses help you inculcate emotions such as happiness, stillness, kindness & inner-calm. Aumhum helps students focus on studies and tasks at hand with mindfulness from morning till night.
--
FREE ACCESS
AUMHUM is available free. As a free user, you can access courses and create meditation plans for yourself.
As a Premium user, you get access to every course and teacher on AUMHUM. Also, you get to use personal meditation & self-care plans crafted by experts and receive feedback on your practices.
--
SUBSCRIPTION PRICING AND TERMS
AUMHUM offers optional, auto-renewing subscriptions.
The premium subscription includes:
Full unlimited access to all Premium guided sessions
Personalized, tailor-made meditations & self-care plans crafted by experts.
Get an entire library covering anxiety, stress, relationships, confidence & much more.
Users pay either $79.99 per year or $ 9.99 per month for the Premium subscription (in the US). Users can cancel their subscription at any time.
These prices are in US Dollars (USD) for United States customers. Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed.
AUMHUM integrates with the Apple Health app.
Read the terms and conditions here:
https://www.aumhum.com/terms
Read the privacy policy here:
https://www.aumhum.com/privacy
If you have any questions, please reach us at namaste@aumhum.com or visit our help center https://www.aumhum.com/help-center
Show More
Was ist neu in der neuesten Version 5.1.03
Last updated on Mar 24, 2024
Alte Versionen
This time we have made some performance bug fixes. This should ensure your app experience is smoother.
Also we have cleaned up a good number of notifications ensuring you get only those notifications as you really need.
Also we have cleaned up a good number of notifications ensuring you get only those notifications as you really need.
Show More
Version History
5.1.03
Mar 24, 2024
This time we have made some performance bug fixes. This should ensure your app experience is smoother.
Also we have cleaned up a good number of notifications ensuring you get only those notifications as you really need.
Also we have cleaned up a good number of notifications ensuring you get only those notifications as you really need.
5.1.02
Mar 15, 2024
Now join 1-on-1 with therapists
Choose to get either a CBT (therapy course), journal or guided meditation every day
View your usage stats
Choose to get either a CBT (therapy course), journal or guided meditation every day
View your usage stats
5.0.02
Aug 12, 2023
Now checkin daily and get points. Also, keep a track of your emotions.
4.0.01
Mar 17, 2023
1. Multiple daily meditations and reflections offered afresh daily
2. Ability to block comments and report other users.
2. Ability to block comments and report other users.
2.4.01
Jan 5, 2023
Better navigation from the menu
Bug fixes
Bug fixes
2.4.00
Dec 24, 2022
Critical bug fixes
A user can now search for courses, mentors and other topics inside the app
Support for Khmer and Vietnamese languages
A user can now search for courses, mentors and other topics inside the app
Support for Khmer and Vietnamese languages
2.3.01
Nov 23, 2022
Critical Bug Fixes Related to Player Experience
2.3.00
Nov 10, 2022
Enhancements to the video player
Music player brings playlists now when available
Enhancement to mentor driven courses
Bug fixes
Music player brings playlists now when available
Enhancement to mentor driven courses
Bug fixes
2.2.10
Sep 2, 2022
1. A more seamless media player with a continuous immersive experience for your meditation, music and therapy sessions.
2. Bug fixes to better the app performance
3. Option for users to delete their account
4. Personalization and Do not track screen
2. Bug fixes to better the app performance
3. Option for users to delete their account
4. Personalization and Do not track screen
2.2.09
Jun 8, 2022
- Experience the deep play : An immersive player that keeps you in your meditation, therapy or music routine without distraction
- Experience the direct dive in to solving your mental wellness problems, reducing browsing time.
- Experience the direct dive in to solving your mental wellness problems, reducing browsing time.
2.2.08
May 10, 2022
Immersive music player and infinite browsing
2.2.07
Apr 5, 2022
New features such as:
- Redesign of sleep solutions
- Free trial of AUMHUM Premium
- Redesign of sleep solutions
- Free trial of AUMHUM Premium
2.2.06
Jan 31, 2022
This update comes with multiple enhancements:
1. Audio/Video Player enhancements: You can swipe down to minimize the player and browse around in the app
2. Quote categories: New view for selecting quotes of your choice
3. Russian language enhancements: Better/natural support for Russian language in AUMHUM
1. Audio/Video Player enhancements: You can swipe down to minimize the player and browse around in the app
2. Quote categories: New view for selecting quotes of your choice
3. Russian language enhancements: Better/natural support for Russian language in AUMHUM
2.2.05
Dec 11, 2021
With this new version you can,
1. Choose a category of your liking and get inspirational quotes in that category.
2. You can set a daily dose of quote of your liking
3. Share quotes with your friends in 8 cool frames. Choose any and share with your loved ones or keep them in your collection
1. Choose a category of your liking and get inspirational quotes in that category.
2. You can set a daily dose of quote of your liking
3. Share quotes with your friends in 8 cool frames. Choose any and share with your loved ones or keep them in your collection
2.2.04
Nov 27, 2021
Now you can schedule a 1-on-1 session with mentors
2.2.03
Nov 13, 2021
Now you can share the quotes in the design of your choice.
2.2.02
Oct 23, 2021
Bug fixes
2.2.01
Oct 16, 2021
Users can now personalize the experience of the app based on the content of their choice
2.2.00
Aug 24, 2021
Aumhum brings enhanced, simplifed UI with the following features:
- Browse through inspirational quotes based on your mood and where you feel you belong. This includes those related to anxiety management, self-discipline, positive thinking, mindfulness, dealing with changes, breakup and much more
- Therapy courses by the best psychologists and therapists from the world. Now you have your team of experts helping you deal with situations which are not always in your control
- Choose what you like: Make Aumhum offer you content based on what you feel you need. No need to get lost in the sea of content
- Library section to access your favorites directly
- Support for new languages: Thai, Latvian, Estonian, Macedonian, Danish, Finnish, Swedish and Norwegian
-Shrinking the size of the app
- Browse through inspirational quotes based on your mood and where you feel you belong. This includes those related to anxiety management, self-discipline, positive thinking, mindfulness, dealing with changes, breakup and much more
- Therapy courses by the best psychologists and therapists from the world. Now you have your team of experts helping you deal with situations which are not always in your control
- Choose what you like: Make Aumhum offer you content based on what you feel you need. No need to get lost in the sea of content
- Library section to access your favorites directly
- Support for new languages: Thai, Latvian, Estonian, Macedonian, Danish, Finnish, Swedish and Norwegian
-Shrinking the size of the app
2.1.25
Jul 30, 2021
Personal 'My Library' Section for users to keep their favorite mental health and wellness tools: Such as favorite meditations, therapies, yoga sessions, inspirational quotes, practice timers, stories, music etc.
2.1.24
Jul 11, 2021
Anytime Help and support
2.1.23
Jul 2, 2021
Player enhancements
2.1.22
Jun 21, 2021
Music player for immersive nature sounds, setting up a nature alarm and waking up in time in the morning
2.1.21
Jun 12, 2021
Featured meditations, stories, and self-care tools
2.1.20
Jun 3, 2021
Journals and Music
AUMHUM Self-Care & Sleep FAQ
Klicken Sie hier, um zu erfahren, wie Sie AUMHUM Self-Care & Sleep in eingeschränkten Ländern oder Regionen herunterladen können.
Überprüfen Sie die folgende Liste, um die Mindestanforderungen von AUMHUM Self-Care & Sleep zu sehen.
iPhone
Erfordert iOS 15.0 oder neuer.
iPad
Erfordert iPadOS 15.0 oder neuer.
iPod touch
Erfordert iOS 15.0 oder neuer.
AUMHUM Self-Care & Sleep unterstützt Deutsch, Englisch, Filipino, Französisch, Georgisch, Gujarati, Hindi, Indonesisch, Italienisch, Japanisch, Koreanisch, Malaiisch, Marathi, Nepalesisch, Niederländisch, Norwegisch (Bokmål), Polnisch, Portugiesisch, Punjabi, Rumänisch, Russisch, Slowakisch, Spanisch, Tamil, Telugu, Tschechisch, Türkisch, Ungarisch, Vereinf. Chinesisch
AUMHUM Self-Care & Sleep beinhaltet In-App-Käufe. Bitte überprüfen Sie den folgenden Preisplan:
Monthly Premium
10,99 €
Aumhum Premium (yearly)
87,99 €
Ähnliche Videos
Latest introduction video of AUMHUM Self-Care & Sleep on iPhone