Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

SleepWatch - Top Sleep Tracker Screenshots

iPhone

About SleepWatch - Top Sleep Tracker

Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch.

Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features.

Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software.

Why users love SleepWatch:

• Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more.

• Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.*

• Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.*

• Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.*

• Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.

• Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring.

• Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape!

• Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health.

• Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.

• Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.*

• and more!

TECH DETAILS

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• Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep.

• SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking.

CAUTION - IMPORTANT SAFETY & USE INFO

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• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.

• Use SleepWatch for informational, general wellbeing, and fitness purposes only.

• SleepWatch results are estimates only.

• Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications.

*SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

* Terms of Service: http://sleepwatchapp.com/terms-of-service

* Privacy Policy: http://sleepwatchapp.com/privacy

Was ist neu in der neuesten Version 8.2.2

Last updated on May 4, 2024

Alte Versionen

• General bug fixes & performance enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

Version History

8.2.2

May 4, 2024

• General bug fixes & performance enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.2.1

May 2, 2024

• Fixes and enhancements to sleep sound and snore tracking functionality

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.2.0

May 1, 2024

8.1.8

Apr 23, 2024

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.1.7

Apr 11, 2024

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.1.6

Jan 23, 2024

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• SleepWatch now supports REM & Deep Sleep tracking when used with a compatible sleep tracking mode with an Apple Watch

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.1.5

Jan 16, 2024

8.1.4

Jan 8, 2024

8.1.3

Jan 5, 2024

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.1.2

Jan 3, 2024

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• Support for REM & Deep Sleep analysis is here! When using a compatible tracking mode with Apple Watch, SleepWatch will now give you insight into your REM, Deep, and Light stages of sleep.

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.1.1

Dec 28, 2023

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• Support for REM & Deep Sleep analysis is here! When using a compatible tracking mode with Apple Watch, SleepWatch will now give you insight into your REM, Deep, and Light stages of sleep.

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.1.0

Dec 22, 2023

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• Support for REM & Deep Sleep analysis is here! When using a compatible tracking mode with Apple Watch, SleepWatch will now give you insight into your REM, Deep, and Light stages of sleep.

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

8.0.0

Dec 21, 2023

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• Support for REM & Deep Sleep analysis is here! When using a compatible tracking mode with Apple Watch, SleepWatch will now give you insight into your REM, Deep, and Light stages of sleep.

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.10.0

Dec 14, 2023

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.9.0

Dec 13, 2023

• Introducing age-related comparisons! Did you know that sleep quality tends to degrade with aging? Now you can see how your sleep quality ranks against others of similar age and sex to you, so you can work on positive changes to get ahead of the pack.

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.8.0

Dec 12, 2023

• Newly enhanced sleep health notifications have arrived! So that you can be more aware of how your lifestyle may be impacting your sleep health, SleepWatch will now notify you of changes in your sleep data that appear to be unusual for you.

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.7.0

Dec 10, 2023

• New widget for Apple Watch is here! If you use SleepWatch with an Apple Watch, add the new widget to your watch's smart stack or watch face so you can more easily check your Sleep Goal progress and Sleep Pattern.

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for an adult your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.

• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.

• Auto detected sleep times can now be edited down to 1-minute intervals

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.6.0

Dec 8, 2023

• Enhanced respiratory rate monitoring is here! Your SleepWatch Score now takes into account your respiratory rate and for the first time you can see how typical (or unusual) your sleeping respiratory rate is for adults your age. Daily analysis of your sleeping respiratory rate is now available in your daily sleep report. Apple Watch Series 3 or later is required with compatible tracking mode.
• Snoring analysis has also been updated to help provide you a clearer picture of how you snore. This change may affect how your nightly snoring gets classified as Minimal, Light, Moderate, or Heavy.
• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.5.24

Dec 6, 2023

• Snore classification updated for more insightful snoring analysis
• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.5.23

Nov 12, 2023

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.5.22

Nov 4, 2023

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.5.21

Oct 31, 2023

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.5.20

Oct 14, 2023

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.5.19

Oct 12, 2023

• General fixes and enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

7.5.18

Sep 19, 2023

• iOS 17 and watchOS 10 ready!

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

Feedback Report