Apps » Health & Fitness » F45 Training

F45 Training

3.2.23 for iPhone
Free
0

0 Ratings

Update Date

2024-04-23

Size

135.5 MB

Screenshots for iPhone

iPhone
F45 Training Description
Unlock your potential with the new F45 Training app (previously named F45 Challenge).

• Book classes and scans, join waitlists and check class schedules.
• Join and complete 45-Day Challenges.
• Register your LionHeart device and see your session results.
• Discover meal plans curated by our world-class dietitians and order meals.
• Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs. Blue Teams to stay motivated.
• Watch or cast workouts right from your phone for when you can’t make it to the studio.

CLASS BOOKING - Book classes, join waitlists and check class schedules. With our exclusive F45 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey.

LIONHEART INSIGHTS - Realize your results faster with LionHeart. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app.

JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results.

TAILORED MEAL PLANS - Discover meal plans and recipes curated by our world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals, whether it is to reduce body fat, build muscle, or simply feel better about your wellness with calorie guide suggestions.

ORDER READY-MADE MEALS - Save time in the kitchen with ready-made meals designed to give you the high-quality nutrition you need to power through your F45 sessions. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals. Select the appropriate region in-app to see the available providers and order today.

COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated. Special graded assessments also rank your score and privately show if you’re in the Top 30% of finishers - an incredible achievement!

WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home. Access Bodyweight, Weighted and Recovery workouts to suit all fitness levels and equipment availability. Requires an active F45 membership to access.

LEADERBOARD DISPLAY PROFILE - Bring your own personality to in-studio leaderboards with a profile picture and display name. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers. Not ready to celebrate your potential in the studio yet? That’s ok, you can also anonymize your profile until you’re ready to go!
F45 Training 3.2.23 Update
2024-04-23
New:
• Update to the Teams Points system

Fixes:
• Minor fix to Booking Widget
More Information
Price:
Free
Version:
3.2.23
Size:
135.5 MB
Genre:
Health & Fitness Utilities
Update Date:
2024-04-23
Developer:
F45 Training
Language:
English
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Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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3.2.23 2024-04-23
New:
• Update to the Teams Points system

Fixes:
• Minor fix to Booking Widget
3.2.22 2024-04-16
New:
• Update to the Teams Points system

Fixes:
• Minor fix to Booking Widget
3.2.21 2024-04-04
New:
• Update to the Teams Points system

Fixes:
• Minor fix to Booking Widget
3.2.20 2024-04-02
New:
• Update to the Teams Points system

Fixes:
• Minor fix to Booking Widget
3.2.18 2024-03-26
New:
• Update to the Teams Points system

Fixes:
• Minor fix to Booking Widget
3.2.17 2024-03-15
Minor bug fixes and enhancements
3.2.15 2024-02-28
Minor bug fixes and enhancements
3.2.14 2024-02-16
Minor bug fixes and enhancements
3.2.13 2024-01-31
Minor bug fixes and enhancements
3.2.6 2023-11-16
Minor bug fixes and enhancements
3.2.5 2023-11-04
Minor bug fixes and enhancements
3.2.4 2023-10-26
Minor bug fixes and enhancements
3.2.3 2023-10-25
Minor bug fixes and enhancements
3.2.2 2023-10-19
Minor bug fixes and enhancements
3.2.1 2023-10-17
Minor bug fixes and enhancements

• iOS 17 not showing meal plans correctly
• Track > Stats - Unable to save any values
• Track > Daily Tracking not loading
• Track > Order Meals > Trifecta - Back arrow was difficult to click
• Sporting our new F45 logo on the splash page
2.1.28 2023-10-09
Minor updates and bug fixes
2.1.27 2023-09-28
Minor updates and bug fixes
2.1.26 2023-08-29
Minor updates and bug fixes
2.1.25 2023-08-18
Added
• New quick-select F45 weight picker - no more guessing the weight of F45 equipment. Our equipment weight presets make it easier and faster to fill out assessments!
• We want to hear from you via our new feedback form - We’ve improved the way we take our feedback so we can understand how F45 and our studios can improve; submit feedback to HQ and even direct to studios, with full control over your privacy with the option of anonymous feedback.
• New onboarding flow for assessments - Now every time you open a new assessment we’ll explain exactly how the assessment works and how scoring works, making it easier to understand and get the most out of them.

Fixed
• LionHeart performance and bug fixes.
• Fix to the Assessment share cards for usability.
2.1.24 2023-07-05
Minor updates and bug fixes
2.1.23 2023-06-30
Added
* Graded assessments allow you to see how you compare to all other F45’ers who’ve completed the same assessment as you

Fixed
* Minor bug fixes and improvements
2.1.22 2023-06-28
Fixed
• Various usability and design bugs.
2.1.21 2023-06-26
Added
• Save your favorite recipes! We've redesigned the Eat section of the app with new navigation, recipe pages and functionality to help you find the perfect meal. We also have introduced the ability to save and browse your favorite recipes, no more forgetting what your favorite dish was from previous Challenges!
• Improved data entry, such as numeric keyboard for Assessments, making it faster to track your results for F45 Trials, Playoffs, Benchmark and more.
• Scored assessments now support metric and imperial inputs for points calculation - no more conversion!
• Updated settings to allow you to set your display name on in-studio leaderboards

Changed
• Revamped our navigation to make it clearer to understand where you are and find what you need.
• Updated designs for Assessment share cards.

Fixed
• Various usability and design bugs.
2.1.20 2023-06-07
Minor updates and bug fixes
2.1.19 2023-05-17
Changed
* Usability enhancements

Fixed
* Display issue for total daily calories for meal planning
* Calorie guide not updating based on manual BMR entry
* Incorrect calorie to kj display of conversion for Manual BMR entry
2.1.18 2023-05-11
Added
- InBody Scans Tracking - You can now enter in your InBody scan results during Challenge check-ins to track your progress and see your results improve over time

Changed
- Usability enhancements and increased responsiveness

Fixed
- Fixed a big with scoring for certain Assessments
- Resolved issue where videos weren’t loading correctly for some users
2.1.17 2023-05-06
Added
- InBody Scans Tracking - You can now enter in your InBody scan results during Challenge check-ins to track your progress and see your results improve over time

Changed
- Usability enhancements and increased responsiveness

Fixed
- Fixed a big with scoring for certain Assessments
- Resolved issue where videos weren’t loading correctly for some users
2.1.16 2023-05-06
Added
- InBody Scans Tracking - You can now enter in your InBody scan results during Challenge check-ins to track your progress and see your results improve over time

Changed
- Usability enhancements and increased responsiveness

Fixed
- Fixed a big with scoring for certain Assessments
- Resolved issue where videos weren’t loading correctly for some users
2.1.15 2023-04-28
Added
- InBody Scans Tracking - You can now enter in your InBody scan results during Challenge check-ins to track your progress and see your results improve over time

Changed
- Usability enhancements and increased responsiveness

Fixed
- Fixed a big with scoring for certain Assessments
- Resolved issue where videos weren’t loading correctly for some users
2.1.14 2023-04-13
Changed
• Benchmark, under the Track section, is now called Assessments! This feature has enhanced focused on making it easier and faster to track your results. Assessments such as Benchmark are now easier to discover and added capability for scored assessments to support Wahlberg Week!
• You can now share your assessment results visually via a result/scorecard image - showcase your progress with everyone!

Fixed
• Timezone issue with LionHeart reports being attributed to the incorrect period in the Records dropdown.

• The app now boots and responds faster due to addressing several performance issues.
2.1.12 2023-04-12
Changed
• Benchmark, under the Track section, is now called Assessments! This feature has enhanced focused on making it easier and faster to track your results. Assessments such as Benchmark are now easier to discover and added capability for scored assessments to support Wahlberg Week!
• You can now share your assessment results visually via a result/scorecard image - showcase your progress with everyone!

Fixed
• Timezone issue with LionHeart reports being attributed to the incorrect period in the Records dropdown.

• The app now boots and responds faster due to addressing several performance issues.
2.1.11 2023-03-20
Improve app performance
2.1.10 2023-03-09
Minor bug fixes and enhancements
2.1.9 2023-02-15
Changed
• Lionheart fixes

Fixed
• Bug fixes for Teams
2.1.0 2022-10-28
Usability enhancements and the following bug fixes:
• When entering imperial results for Benchmark records it would skip values
• Updating DOB in the Calorie guide wouldn't save
• Check-in weight picker was inaccurately rounding down
2.0.9 2022-10-19
Minor bug fixes and enhancements to the new Challenge section.
Fixed an issue where the app would crashing when clicking register for some users.
2.0.0 2022-10-14
We’re excited to deliver the first major version update to the Challenge app which includes new features, enhancements and bug fixes.

Record and share your Benchmark results - Benchmark is an exciting new resistance based fitness test and you now have the ability to record, view and share your results right from the F45 Challenge app. Benchmark will be visible in app on Oct 17

New Challenge section - The Challenge now has a home where you can view all Challenge specific information, register for a Challenge, complete activities like goals and check-ins
We’ve also enhanced these features to enable you better understand dates and view/edit existing activities

General navigation changes - To make way for our Challenge section Learn now has a new home accessible by clicking View All on the Challenge home section. The bottom navigation bar has been reordered.

If you read this far down congrats - as a reward the next features to drop are Class Booking and LionHeart right in the Challenge App (it’s currently in final testing as we speak) and we’ll share more soon.
1.5.3 2022-10-02
- Fix meal image background
- Update studio api
1.5.2 2022-09-16
- Fix meal image background
- Update studio api
1.5.0 2022-09-07
Fix bugs, updated lionheart flow
1.4.9 2022-08-23
- Add new lion heart flow
- Improve performance
1.4.8 2022-08-17
Add filter to studio for white list user
1.4.7 2022-07-22
Hide lion heart setting on production
1.4.6 2022-07-18
- Update body tracking stats
1.4.5 2022-07-02
Minor bug fixes and stability improvements.
1.4.4 2022-07-02
Minor bug fixes and stability improvements.
1.4.3 2022-06-09
Minor bug fixes and stability improvements.
1.4.2 2022-06-03
Minor bug fixes and stability improvements.
1.4.1 2022-05-27
Minor bug fixes and stability improvements.
1.4.0 2022-05-19
Minor bug fixes and stability improvements.
1.3.9 2022-04-23
Minor bug fixes and stability improvements.
1.3.0 2022-02-14
Minor bug fixes and stability improvements.
1.2.9 2022-02-05
Minor bug fixes and stability improvements.
1.2.8 2022-01-30
Minor bug fixes and stability improvements.
1.2.7 2022-01-23
Minor bug fixes and stability improvements.
1.2.6 2021-12-26
Minor bug fixes and stability improvements.
1.2.1 2021-08-20
Minor bug fixes and stability improvements.
3.0.1 2020-12-12
Minor bug fixes and stability improvements.
2.0.33 2020-11-24
Minor bug fixes and stability improvements.
2.0.32 2020-11-17
Minor bug fixes and stability improvements.
2.0.31 2020-10-30
Minor bug fixes and stability improvements.
2.0.30 2020-10-28
Minor bug fixes and stability improvements.
2.0.28 2020-10-24
Minor bug fixes and stability improvements.
2.0.27 2020-09-29
Minor bug fixes and stability improvements.
2.0.26 2020-09-23
Minor bug fixes and stability improvements.
2.0.25 2020-09-11
Minor bug fixes and stability improvements.
2.0.24 2020-09-03
Minor bug fixes and stability improvements.
2.0.23 2020-08-27
Minor bug fixes and stability improvements.
2.0.22 2020-08-21
Minor bug fixes and stability improvements.
2.0.21 2020-08-21
Minor bug fixes and stability improvements.
2.0.20 2020-07-28
Minor bug fixes and stability improvements.
2.0.19 2020-07-24
Minor bug fixes and stability improvements.
2.0.18 2020-07-13
Minor bug fixes and stability improvements.
2.0.17 2020-07-12
Minor bug fixes and stability improvements.
2.0.16 2020-07-10
Minor bug fixes and stability improvements.
2.0.15 2020-06-27
Minor bug fixes and stability improvements.
2.0.14 2020-06-26
Minor bug fixes and stability improvements.
2.0.13 2020-06-20
Minor bug fixes and stability improvements.
2.0.12 2020-06-18
Minor bug fixes and stability improvements.
2.0.7 2020-06-15
Minor bug fixes and stability improvements.
2.0.6 2020-06-14
Minor bug fixes and stability improvements.
2.0.4 2020-06-12
Minor bug fixes and stability improvements.
2.0.3 2020-06-12
Minor bug fixes and stability improvements.
1.53 2020-05-06
Bug Fixes
1.52 2020-04-30
* Improvements to design and performance of the app.
* New BMR Calculator section.
* New Body Measurements section.
1.51 2020-04-12
* Improvements to design and performance of the app.
* New BMR Calculator section.
* New Body Measurements section.
1.50 2020-04-11
* Improvements to design and performance of the app.
* New BMR calculator section.
1.49 2020-04-09
* Improvements to design and performance of the app.
* New BMR calculator section.
1.48.2 2020-03-27
New! F45 Workout At Home videos, updated daily to help you stay active if you can't go to your local studio. Accessible at the top of your feed and via a new 'Workout' tab.
1.48 2020-03-18
New! F45 Workout At Home videos, updated daily to help you stay active if you can't go to your local studio. Accessible at the top of your feed and via a new 'Workout' tab.
1.47 2020-02-08
App stability and performance improvements
1.46 2019-11-20
App stability and performance improvements
1.45 2019-11-08
App stability and performance improvements
1.44 2019-11-04
App stability and performance improvements
1.43 2019-10-08
App stability and performance improvements
1.42 2019-10-03
App stability and performance improvements
1.41 2019-07-23
Updates to streamline your meal ordering process.
1.40 2019-06-06
Bug fixes and ui improvements
1.39 2019-06-03
Bug fixes and ui improvements
1.38 2019-05-25
Bugfixes
1.37 2019-05-07
Bugfixes
1.36 2019-05-01
New goal points update
1.35 2019-04-22
Bug fixes and improvements
1.34 2016-07-19
Bug fixes and UI improvements