F45 Playoffs
Free
2.3.2for iPhone, iPod touch
4.5
9 Ratings
F45 Training
Developer
104.2 MB
Size
Mar 18, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
F45 Playoffs Screenshots
About F45 Playoffs
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
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What's New in the Latest Version 2.3.2
Last updated on Mar 18, 2020
Old Versions
Bug fixes
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Version History
2.3.2
Mar 18, 2020
Bug fixes
2.3.1
Dec 22, 2018
Bug fixes
2.3
Sep 7, 2018
- Scores are now stored in your LionHeart profile.
- Bug fixes and performance improvements.
- Bug fixes and performance improvements.
2.2
Sep 4, 2018
- Scores are now stored in your LionHeart profile.
- Bug fixes and performance improvements.
- Bug fixes and performance improvements.
2.1.1
Jul 17, 2018
Welcome to the F45 Playoffs! The F45 Playoffs is the most innovative and challenging fitness test, sure to make you sweat! To make this app even easier to use, we have refreshed it with the new look and some new features.
Please download this latest update and log in using your F45 LionHeart account to save all your details and most importantly, your F45 Playoffs scores.
- Log in with your F45 LionHeart account.
- Under-the-hood bug fixes and performance improvements.
- For European users, we’ve updated the app to comply with GDPR.
Please download this latest update and log in using your F45 LionHeart account to save all your details and most importantly, your F45 Playoffs scores.
- Log in with your F45 LionHeart account.
- Under-the-hood bug fixes and performance improvements.
- For European users, we’ve updated the app to comply with GDPR.
2.1
Jul 12, 2018
Welcome to the F45 Playoffs! The F45 Playoffs is the most innovative and challenging fitness test, sure to make you sweat! To make this app even easier to use, we have refreshed it with the new look and some new features.
Please download this latest update and log in using your F45 LionHeart account to save all your details and most importantly, your F45 Playoffs scores.
- Log in with your F45 LionHeart account.
- Under-the-hood bug fixes and performance improvements.
- For European users, we’ve updated the app to comply with GDPR.
Please download this latest update and log in using your F45 LionHeart account to save all your details and most importantly, your F45 Playoffs scores.
- Log in with your F45 LionHeart account.
- Under-the-hood bug fixes and performance improvements.
- For European users, we’ve updated the app to comply with GDPR.
2.0.1
Feb 24, 2017
To ensure that the F45 Playoffs is the most innovative and challenging fitness test; we’ve made some minor changes to the format and scoring. We do realise that some feature have been removed, these will be returned in subsequent releases.
2.0
Feb 22, 2017
To ensure that the F45 Playoffs is the most innovative and challenging fitness test; we’ve made some minor changes to the format and scoring. We do realise that some feature have been removed, these will be returned in subsequent releases.
1.1.11
Jul 9, 2015
- updated information for the events
1.1.9
Jun 9, 2015
Updated enter reps page
1.1.8
Mar 20, 2015
Fixed timer interval
1.1.7
Mar 2, 2015
- updated gym selection
1.1.3
Feb 5, 2015
v1.1.3
- added fetch data on start of application
- added fetch data on start of application
1.0.4
Dec 13, 2014
v1.0.4
- updated assets (splash, equipment background, etc)
- changed warmup page
- added message box on countdown page
- updated weights for men, women and under 17 age group
- updated assets (splash, equipment background, etc)
- changed warmup page
- added message box on countdown page
- updated weights for men, women and under 17 age group
1.0.1
Nov 17, 2014
F45 Playoffs FAQ
Click here to learn how to download F45 Playoffs in restricted country or region.
Check the following list to see the minimum requirements of F45 Playoffs.
iPhone
Requires iOS 9.0 or later.
iPod touch
Requires iOS 9.0 or later.
F45 Playoffs supports English