7 Minute Tricep Workout for Arm Toning

$1.99

1.0for iPhone, iPad

Heckr LLC

Developer

Jul 13, 2015

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

7 Minute Tricep Workout for Arm Toning Captures d'écran

iPad

7 Minute Tricep Workout for Arm Toning Affiche

iPhone

About 7 Minute Tricep Workout for Arm Toning

Based on the scientific 7 minute workout template Tricep Workout focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your arms. We’ll be burning tons of calories and fat along the way as well! In Tricep Workout we’ll be performing a scientifically proven workout template that uses exercises like:

- Tricep Dip
- Spiderman Push Ups
- Side Plank Push Ups
- Military Push Ups

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the arms you’ve always wanted this is the perfectly quick and effective workout to get them!