Anxiety Test & Relief
GratuitOffers In-App Purchases
5.2for iPhone, iPad and more
9.3
311 Ratings
Baris Sarer
Developer
36,7 Mo
Size
Aug 17, 2022
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Anxiety Test & Relief Captures d'écran
About Anxiety Test & Relief
The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.
With Anxiety Test, you can:
- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts
The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use
Anxiety disorder can be effectively treated. Don't wait until things get worse.
Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
With Anxiety Test, you can:
- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts
The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use
Anxiety disorder can be effectively treated. Don't wait until things get worse.
Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
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Quoi de neuf dans la dernière version 5.2
Last updated on Aug 17, 2022
Vieilles Versions
Library of short, informative articles on anxiety.
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Version History
5.2
Aug 17, 2022
Library of short, informative articles on anxiety.
5.1
Apr 8, 2022
Ability to share reports in PDF. Ability rate the app. Minor maintenance fixes.
5.0
Oct 18, 2021
New CBT self-help tools against anxiety and stress.
4.1
Jul 3, 2020
Emotional wellness support chatbot Tess integrated and available for subscription.
4.0
Jan 14, 2020
Mental wellness support chatbot integration. Minor changes in the design layout.
3.3
Oct 30, 2019
Info screen redesigned to improve user experience. Technical improvements.
3.2
Sep 11, 2019
Enhanced history graph functionality (ability to scroll). Other minor updates.
3.1
Aug 10, 2019
Reminder functionality. Ability to delete individual test results. Export functionality enhanced with new ways of sharing.
3.0
Aug 1, 2019
Ability to share test results via email. Limitless results history.
2.0
Jul 5, 2019
BetterHelp integration. Minor technical updates.
1.0
Mar 17, 2015
Anxiety Test & Relief FAQ
Cliquez ici pour savoir comment télécharger Anxiety Test & Relief dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Anxiety Test & Relief.
iPhone
Nécessite iOS 11.0 ou version ultérieure.
iPad
Nécessite iPadOS 11.0 ou version ultérieure.
iPod touch
Nécessite iOS 11.0 ou version ultérieure.
Anxiety Test & Relief prend en charge Anglais
Anxiety Test & Relief contient des achats intégrés. Veuillez vérifier le plan tarifaire ci-dessous:
Tess Mental Health Support
$3.99