Boxing Challenge Workout
Gratuit
2.0for iPhone, iPad and more
7.5
4 Ratings
Mobway Solutions SRL
Developer
45,6 Mo
Size
Jan 14, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Boxing Challenge Workout Captures d'écran
About Boxing Challenge Workout
Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training along with cardio and weight training. This workout combines strength, power, speed, agility and quickness all into one to ensure you're a well-balanced fighter.
If you're not looking to become a boxer, you will need all of these things for self defense and it can help you become a better athlete in your sport.
6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your enery and improves your mood and exercing regularly puts the spark back into your love life.
If you're not looking to become a boxer, you will need all of these things for self defense and it can help you become a better athlete in your sport.
6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your enery and improves your mood and exercing regularly puts the spark back into your love life.
Show More
Quoi de neuf dans la dernière version 2.0
Last updated on Jan 14, 2022
Vieilles Versions
- UI fixes and improvements
Show More
Version History
2.0
Jan 14, 2022
- UI fixes and improvements
1.3
Jan 28, 2017
This app has been updated by Apple to display the Apple Watch app icon.
- bug fixes
- bug fixes
1.2
Dec 5, 2016
More settings added :
- edit the number of series
- edit the duration of each exercise
- edit the number of series
- edit the duration of each exercise
1.1
Oct 9, 2016
redesign :
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
1.0
Jul 31, 2016
Boxing Challenge Workout FAQ
Cliquez ici pour savoir comment télécharger Boxing Challenge Workout dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Boxing Challenge Workout.
iPhone
Nécessite iOS 9.0 ou version ultérieure.
iPad
Nécessite iPadOS 9.0 ou version ultérieure.
iPod touch
Nécessite iOS 9.0 ou version ultérieure.
Boxing Challenge Workout prend en charge Français, Allemand, Anglais, Chinois simplifié, Croate, Danois, Espagnol, Hongrois, Italien, Néerlandais, Polonais, Portugais, Roumain, Russe, Slovaque, Suédois, Tchèque, Turc, Ukrainien